Jozua Du Plessis -
Ironman 70.3 South Africa 2020
Quick facts
723/553/101Alle/Geschlecht/AK
M35-39Altersklasse
762Startnummer
South AfricaNationalität
38:47 | 3:33:02 | 2:24:02 | 6:51:45 |
Vergleiche Jozua Du Plessis mit anderen Athleten!
762 Du Plessis
719 DE Haas ×
740 Laubscher ×
737 Krugell ×
733 Hollander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -03:06 (56.) ● | -03:06 (292.) ● | -03:28 (373.) ● |
Wechsel | 00:47:25 | 00:08:38 | - | +01:36 (119.) ● | +01:25 (627.) ● | +01:29 (878.) ● | |
Radfahren | 45 km | 02:55:09 | 02:07:44 | 21.14 km/h | +08:17 (102.) ● | +07:25 (562.) ● | +05:05 (713.) ● |
Radfahren | 90 km | 04:20:27 | 01:25:18 | 31.65 km/h | +03:42 (97.) ● | +02:56 (522.) ● | +01:18 (633.) ● |
Radfahren | 90 km | 04:20:27 | 03:33:02 | 25.35 km/h | +11:59 (101.) ● | +10:21 (546.) ● | +06:23 (678.) ● |
Wechsel | 04:27:43 | 00:07:16 | - | +02:25 (133.) ● | +02:06 (716.) ● | +02:07 (978.) ● | |
Laufen | 0.7 km | 04:31:03 | 00:03:20 | 04:45 min/km | +00:12 (101.) ● | +00:12 (590.) ● | +00:10 (786.) ● |
Laufen | 5.9 km | 05:05:13 | 00:34:10 | 06:34 min/km | +03:23 (112.) ● | +03:24 (641.) ● | +03:14 (871.) ● |
Laufen | 11.2 km | 05:40:05 | 00:34:52 | 06:34 min/km | +02:23 (103.) ● | +02:23 (574.) ● | +02:11 (774.) ● |
Laufen | 16.3 km | 06:17:15 | 00:37:10 | 07:17 min/km | +03:17 (102.) ● | +03:21 (593.) ● | +03:23 (823.) ● |
Laufen | 21.1 km | 06:51:45 | 00:34:30 | 07:11 min/km | +04:25 (119.) ● | +04:23 (671.) ● | +04:20 (928.) ● |
Laufen | 21.1 km | 06:51:45 | 02:24:02 | 06:49 min/km | +13:40 (105.) ● | +13:43 (613.) ● | +13:18 (841.) ● |
Total | 113 km | 06:51:45 | 06:51:45 | 16.47 km/h | +26:34 (101.) ● | +24:29 (553.) ● | +19:49 (723.) ● |