Johan Rheeders -
Ironman 70.3 South Africa 2020
Quick facts
332/280/50Alle/Geschlecht/AK
M35-39Altersklasse
767Startnummer
South AfricaNationalität
39:58 | 3:05:34 | 2:07:06 | 6:01:32 |
Vergleiche Johan Rheeders mit anderen Athleten!
767 Rheeders
154 Oelofse ×
711 Cardoso ×
716 Coetzee ×
704 Bekker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -01:55 (70.) ● | -01:55 (364.) ● | -02:17 (466.) ● |
Wechsel | 00:45:29 | 00:05:31 | - | -01:31 (47.) ● | -01:42 (226.) ● | -01:38 (309.) ● | |
Radfahren | 45 km | 02:32:34 | 01:47:05 | 25.21 km/h | -12:22 (39.) ● | -13:14 (185.) ● | -15:34 (203.) ● |
Radfahren | 90 km | 03:51:03 | 01:18:29 | 34.4 km/h | -03:07 (70.) ● | -03:53 (344.) ● | -05:31 (393.) ● |
Radfahren | 90 km | 03:51:03 | 03:05:34 | 29.1 km/h | -15:29 (49.) ● | -17:07 (240.) ● | -21:05 (262.) ● |
Wechsel | 03:54:26 | 00:03:23 | - | -01:28 (38.) ● | -01:47 (193.) ● | -01:46 (265.) ● | |
Laufen | 0.7 km | 03:57:38 | 00:03:12 | 04:34 min/km | +00:04 (94.) ● | +00:04 (537.) ● | +00:02 (708.) ● |
Laufen | 5.9 km | 04:27:04 | 00:29:26 | 05:39 min/km | -01:21 (66.) ● | -01:20 (353.) ● | -01:30 (467.) ● |
Laufen | 11.2 km | 04:56:20 | 00:29:16 | 05:31 min/km | -03:13 (50.) ● | -03:13 (281.) ● | -03:25 (361.) ● |
Laufen | 16.3 km | 05:31:51 | 00:35:31 | 06:57 min/km | +01:38 (88.) ● | +01:42 (520.) ● | +01:44 (724.) ● |
Laufen | 21.1 km | 06:01:32 | 00:29:41 | 06:11 min/km | -00:24 (71.) ● | -00:26 (402.) ● | -00:29 (545.) ● |
Laufen | 21.1 km | 06:01:32 | 02:07:06 | 06:01 min/km | -03:16 (71.) ● | -03:13 (388.) ● | -03:38 (520.) ● |
Total | 113 km | 06:01:32 | 06:01:32 | 18.75 km/h | -23:39 (50.) ● | -25:44 (280.) ● | -30:24 (332.) ● |