Dirk VAN Rooy -
Ironman 70.3 South Africa 2020
Quick facts
827/624/110Alle/Geschlecht/AK
M35-39Altersklasse
793Startnummer
South AfricaNationalität
47:55 | 3:48:49 | 2:13:13 | 7:03:43 |
Vergleiche Dirk VAN Rooy mit anderen Athleten!
793 VAN Rooy
744 Lubbe ×
730 Gibson ×
775 Scriven ×
695 Stevens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +06:02 (129.) ● | +06:02 (702.) ● | +05:40 (941.) ● |
Wechsel | 00:56:53 | 00:08:58 | - | +01:56 (122.) ● | +01:45 (662.) ● | +01:49 (927.) ● | |
Radfahren | 45 km | 03:10:42 | 02:13:49 | 20.18 km/h | +14:22 (119.) ● | +13:30 (657.) ● | +11:10 (845.) ● |
Radfahren | 90 km | 04:45:42 | 01:35:00 | 28.42 km/h | +13:24 (129.) ● | +12:38 (741.) ● | +11:00 (966.) ● |
Radfahren | 90 km | 04:45:42 | 03:48:49 | 23.6 km/h | +27:46 (122.) ● | +26:08 (694.) ● | +22:10 (897.) ● |
Wechsel | 04:50:30 | 00:04:48 | - | -00:03 (85.) ● | -00:22 (423.) ● | -00:21 (583.) ● | |
Laufen | 0.7 km | 04:53:39 | 00:03:09 | 04:30 min/km | +00:01 (89.) ● | +00:01 (519.) ● | -00:01 (682.) ● |
Laufen | 5.9 km | 05:25:28 | 00:31:49 | 06:07 min/km | +01:02 (90.) ● | +01:03 (533.) ● | +00:53 (711.) ● |
Laufen | 11.2 km | 05:59:07 | 00:33:39 | 06:20 min/km | +01:10 (93.) ● | +01:10 (511.) ● | +00:58 (689.) ● |
Laufen | 16.3 km | 06:32:55 | 00:33:48 | 06:37 min/km | -00:05 (75.) ● | -00:01 (431.) ● | +00:01 (600.) ● |
Laufen | 21.1 km | 07:03:43 | 00:30:48 | 06:24 min/km | +00:43 (79.) ● | +00:41 (456.) ● | +00:38 (630.) ● |
Laufen | 21.1 km | 07:03:43 | 02:13:13 | 06:18 min/km | +02:51 (82.) ● | +02:54 (471.) ● | +02:29 (643.) ● |
Total | 113 km | 07:03:43 | 07:03:43 | 16 km/h | +38:32 (110.) ● | +36:27 (624.) ● | +31:47 (827.) ● |