Marco VAN Tonder -
Ironman 70.3 South Africa 2020
Quick facts
524/417/77Alle/Geschlecht/AK
M35-39Altersklasse
795Startnummer
South AfricaNationalität
37:18 | 3:26:12 | 2:14:59 | 6:26:24 |
Vergleiche Marco VAN Tonder mit anderen Athleten!
795 VAN Tonder
307 Kruger ×
721 DE Wet ×
1321 Laubscher ×
1382 Anjinho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | -04:35 (36.) ● | -04:35 (222.) ● | -04:57 (277.) ● |
Wechsel | 00:42:21 | 00:05:03 | - | -01:59 (31.) ● | -02:10 (161.) ● | -02:06 (219.) ● | |
Radfahren | 45 km | 02:43:10 | 02:00:49 | 22.35 km/h | +01:22 (84.) ● | +00:30 (452.) ● | -01:50 (542.) ● |
Radfahren | 90 km | 04:08:33 | 01:25:23 | 31.62 km/h | +03:47 (99.) ● | +03:01 (524.) ● | +01:23 (635.) ● |
Radfahren | 90 km | 04:08:33 | 03:26:12 | 26.19 km/h | +05:09 (92.) ● | +03:31 (478.) ● | -00:27 (579.) ● |
Wechsel | 04:11:25 | 00:02:52 | - | -01:59 (23.) ● | -02:18 (123.) ● | -02:17 (165.) ● | |
Laufen | 0.7 km | 04:16:45 | 00:05:20 | 07:37 min/km | +02:12 (150.) ● | +02:12 (841.) ● | +02:10 (1151.) ● |
Laufen | 5.9 km | 04:48:12 | 00:31:27 | 06:02 min/km | +00:40 (84.) ● | +00:41 (496.) ● | +00:31 (665.) ● |
Laufen | 11.2 km | 05:20:05 | 00:31:53 | 06:00 min/km | -00:36 (76.) ● | -00:36 (411.) ● | -00:48 (543.) ● |
Laufen | 16.3 km | 05:55:11 | 00:35:06 | 06:52 min/km | +01:13 (86.) ● | +01:17 (501.) ● | +01:19 (698.) ● |
Laufen | 21.1 km | 06:26:24 | 00:31:13 | 06:30 min/km | +01:08 (86.) ● | +01:06 (480.) ● | +01:03 (667.) ● |
Laufen | 21.1 km | 06:26:24 | 02:14:59 | 06:23 min/km | +04:37 (86.) ● | +04:40 (502.) ● | +04:15 (690.) ● |
Total | 113 km | 06:26:24 | 06:26:24 | 17.55 km/h | +01:13 (77.) ● | -00:52 (417.) ● | -05:32 (524.) ● |