Adrian Gibson -
Ironman 70.3 South Africa 2020
Quick facts
632/493/75Alle/Geschlecht/AK
M40-44Altersklasse
830Startnummer
South AfricaNationalität
39:37 | 3:23:20 | 2:17:10 | 6:39:37 |
Vergleiche Adrian Gibson mit anderen Athleten!
830 Gibson
829 Fourie ×
1462 Prins ×
367 Makokotlela ×
1488 Kriedemann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -02:32 (44.) ● | -02:16 (345.) ● | -02:38 (441.) ● |
Wechsel | 00:51:02 | 00:11:25 | - | +04:18 (113.) ● | +04:12 (804.) ● | +04:16 (1109.) ● | |
Radfahren | 45 km | 02:51:33 | 02:00:31 | 22.4 km/h | +01:55 (70.) ● | +00:12 (444.) ● | -02:08 (532.) ● |
Radfahren | 90 km | 04:14:22 | 01:22:49 | 32.6 km/h | +02:02 (73.) ● | +00:27 (462.) ● | -01:11 (553.) ● |
Radfahren | 90 km | 04:14:22 | 03:23:20 | 26.56 km/h | +03:57 (70.) ● | +00:39 (443.) ● | -03:19 (528.) ● |
Wechsel | 04:22:27 | 00:08:05 | - | +02:59 (108.) ● | +02:55 (764.) ● | +02:56 (1045.) ● | |
Laufen | 0.7 km | 04:25:36 | 00:03:09 | 04:30 min/km | +00:04 (78.) ● | +00:01 (520.) ● | -00:01 (683.) ● |
Laufen | 5.9 km | 04:57:51 | 00:32:15 | 06:12 min/km | +02:02 (88.) ● | +01:29 (553.) ● | +01:19 (743.) ● |
Laufen | 11.2 km | 05:32:04 | 00:34:13 | 06:27 min/km | +02:41 (89.) ● | +01:44 (543.) ● | +01:32 (736.) ● |
Laufen | 16.3 km | 06:08:24 | 00:36:20 | 07:07 min/km | +03:31 (90.) ● | +02:31 (554.) ● | +02:33 (774.) ● |
Laufen | 21.1 km | 06:39:37 | 00:31:13 | 06:30 min/km | +01:52 (80.) ● | +01:06 (481.) ● | +01:03 (668.) ● |
Laufen | 21.1 km | 06:39:37 | 02:17:10 | 06:30 min/km | +10:10 (90.) ● | +06:51 (532.) ● | +06:26 (732.) ● |
Total | 113 km | 06:39:37 | 06:39:37 | 16.97 km/h | +18:52 (75.) ● | +12:21 (493.) ● | +07:41 (632.) ● |