Hank Heukelman -
Ironman 70.3 South Africa 2020
Quick facts
366/309/47Alle/Geschlecht/AK
M40-44Altersklasse
841Startnummer
South AfricaNationalität
48:44 | 3:08:19 | 1:56:29 | 6:05:51 |
Vergleiche Hank Heukelman mit anderen Athleten!
841 Heukelman
370 Wolmarans ×
825 Dreyer ×
893 Watt ×
832 Goldschmidt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +06:35 (104.) ● | +06:51 (723.) ● | +06:29 (973.) ● |
Wechsel | 00:56:12 | 00:07:28 | - | +00:21 (77.) ● | +00:15 (494.) ● | +00:19 (690.) ● | |
Radfahren | 45 km | 02:47:43 | 01:51:31 | 24.21 km/h | -07:05 (43.) ● | -08:48 (269.) ● | -11:08 (298.) ● |
Radfahren | 90 km | 04:04:31 | 01:16:48 | 35.16 km/h | -03:59 (47.) ● | -05:34 (288.) ● | -07:12 (320.) ● |
Radfahren | 90 km | 04:04:31 | 03:08:19 | 28.68 km/h | -11:04 (45.) ● | -14:22 (276.) ● | -18:20 (306.) ● |
Wechsel | 04:09:22 | 00:04:51 | - | -00:15 (63.) ● | -00:19 (430.) ● | -00:18 (594.) ● | |
Laufen | 0.7 km | 04:12:06 | 00:02:44 | 03:54 min/km | -00:21 (36.) ● | -00:24 (273.) ● | -00:26 (338.) ● |
Laufen | 5.9 km | 04:39:37 | 00:27:31 | 05:17 min/km | -02:42 (38.) ● | -03:15 (246.) ● | -03:25 (305.) ● |
Laufen | 11.2 km | 05:07:38 | 00:28:01 | 05:17 min/km | -03:31 (34.) ● | -04:28 (203.) ● | -04:40 (242.) ● |
Laufen | 16.3 km | 05:38:48 | 00:31:10 | 06:06 min/km | -01:39 (45.) ● | -02:39 (298.) ● | -02:37 (404.) ● |
Laufen | 21.1 km | 06:05:51 | 00:27:03 | 05:38 min/km | -02:18 (41.) ● | -03:04 (265.) ● | -03:07 (348.) ● |
Laufen | 21.1 km | 06:05:51 | 01:56:29 | 05:31 min/km | -10:31 (37.) ● | -13:50 (238.) ● | -14:15 (312.) ● |
Total | 113 km | 06:05:51 | 06:05:51 | 18.53 km/h | -14:54 (47.) ● | -21:25 (309.) ● | -26:05 (366.) ● |