Alwyn Jordaan -
Ironman 70.3 South Africa 2020
Quick facts
219/190/31Alle/Geschlecht/AK
M40-44Altersklasse
845Startnummer
South AfricaNationalität
44:25 | 2:58:54 | 1:50:52 | 5:45:11 |
Vergleiche Alwyn Jordaan mit anderen Athleten!
845 Jordaan
252 Janse VAN Vuuren ×
160 LE Roux ×
854 Mansfield ×
886 Turnbull ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +02:16 (80.) ● | +02:32 (575.) ● | +02:10 (758.) ● |
Wechsel | 00:50:19 | 00:05:54 | - | -01:13 (38.) ● | -01:19 (273.) ● | -01:15 (380.) ● | |
Radfahren | 45 km | 02:38:06 | 01:47:47 | 25.05 km/h | -10:49 (28.) ● | -12:32 (195.) ● | -14:52 (213.) ● |
Radfahren | 90 km | 03:49:13 | 01:11:07 | 37.97 km/h | -09:40 (23.) ● | -11:15 (124.) ● | -12:53 (136.) ● |
Radfahren | 90 km | 03:49:13 | 02:58:54 | 30.18 km/h | -20:29 (27.) ● | -23:47 (171.) ● | -27:45 (188.) ● |
Wechsel | 03:54:19 | 00:05:06 | - | ±00:00 (70.) ● | -00:04 (475.) ● | -00:03 (651.) ● | |
Laufen | 0.7 km | 03:56:48 | 00:02:29 | 03:32 min/km | -00:36 (21.) ● | -00:39 (133.) ● | -00:41 (159.) ● |
Laufen | 5.9 km | 04:23:48 | 00:27:00 | 05:11 min/km | -03:13 (34.) ● | -03:46 (211.) ● | -03:56 (260.) ● |
Laufen | 11.2 km | 04:52:12 | 00:28:24 | 05:21 min/km | -03:08 (36.) ● | -04:05 (222.) ● | -04:17 (274.) ● |
Laufen | 16.3 km | 05:20:34 | 00:28:22 | 05:33 min/km | -04:27 (31.) ● | -05:27 (179.) ● | -05:25 (221.) ● |
Laufen | 21.1 km | 05:45:11 | 00:24:37 | 05:07 min/km | -04:44 (28.) ● | -05:30 (146.) ● | -05:33 (178.) ● |
Laufen | 21.1 km | 05:45:11 | 01:50:52 | 05:15 min/km | -16:08 (30.) ● | -19:27 (172.) ● | -19:52 (209.) ● |
Total | 113 km | 05:45:11 | 05:45:11 | 19.64 km/h | -35:34 (31.) ● | -42:05 (190.) ● | -46:45 (219.) ● |