Nuntavit Paomahanaka -
Ironman 70.3 South Africa 2020
Quick facts
1152/840/119Alle/Geschlecht/AK
M40-44Altersklasse
871Startnummer
ThailandNationalität
44:26 | 4:07:16 | 2:56:58 | 8:11:04 |
Vergleiche Nuntavit Paomahanaka mit anderen Athleten!
871 Paomahanaka
842 Huxham ×
807 Aronson ×
873 Pretorius ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +02:17 (82.) ● | +02:33 (578.) ● | +02:11 (762.) ● |
Wechsel | 00:57:38 | 00:13:12 | - | +06:05 (119.) ● | +05:59 (838.) ● | +06:03 (1149.) ● | |
Radfahren | 45 km | 03:29:31 | 02:31:53 | 17.78 km/h | +33:17 (118.) ● | +31:34 (833.) ● | +29:14 (1133.) ● |
Radfahren | 90 km | 05:04:54 | 01:35:23 | 28.31 km/h | +14:36 (109.) ● | +13:01 (749.) ● | +11:23 (983.) ● |
Radfahren | 90 km | 05:04:54 | 04:07:16 | 21.84 km/h | +47:53 (117.) ● | +44:35 (821.) ● | +40:37 (1106.) ● |
Wechsel | 05:14:06 | 00:09:12 | - | +04:06 (114.) ● | +04:02 (802.) ● | +04:03 (1105.) ● | |
Laufen | 0.7 km | 05:19:10 | 00:05:04 | 07:14 min/km | +01:59 (120.) ● | +01:56 (836.) ● | +01:54 (1145.) ● |
Laufen | 5.9 km | 06:01:21 | 00:42:11 | 08:06 min/km | +11:58 (119.) ● | +11:25 (834.) ● | +11:15 (1143.) ● |
Laufen | 11.2 km | 06:46:54 | 00:45:33 | 08:35 min/km | +14:01 (120.) ● | +13:04 (838.) ● | +12:52 (1149.) ● |
Laufen | 16.3 km | 07:31:27 | 00:44:33 | 08:44 min/km | +11:44 (117.) ● | +10:44 (814.) ● | +10:46 (1121.) ● |
Laufen | 21.1 km | 08:11:04 | 00:39:37 | 08:15 min/km | +10:16 (115.) ● | +09:30 (825.) ● | +09:27 (1131.) ● |
Laufen | 21.1 km | 08:11:04 | 02:56:58 | 08:23 min/km | +49:58 (118.) ● | +46:39 (834.) ● | +46:14 (1144.) ● |
Total | 113 km | 08:11:04 | 08:11:04 | 13.81 km/h | +01:50:19 (119.) ● | +01:43:48 (840.) ● | +01:39:08 (1152.) ● |