Virg Steenkamp -
Ironman 70.3 South Africa 2020
Quick facts
1027/761/109Alle/Geschlecht/AK
M40-44Altersklasse
882Startnummer
South AfricaNationalität
41:25 | 4:11:09 | 2:25:47 | 7:36:04 |
Vergleiche Virg Steenkamp mit anderen Athleten!
882 Steenkamp
275 Jonker ×
164 Reiss ×
1396 Khayundi ×
880 Schoultz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | -00:44 (61.) ● | -00:28 (442.) ● | -00:50 (571.) ● |
Wechsel | 00:51:22 | 00:09:57 | - | +02:50 (106.) ● | +02:44 (738.) ● | +02:48 (1023.) ● | |
Radfahren | 45 km | 03:25:11 | 02:33:49 | 17.55 km/h | +35:13 (119.) ● | +33:30 (840.) ● | +31:10 (1143.) ● |
Radfahren | 90 km | 05:02:31 | 01:37:20 | 27.74 km/h | +16:33 (113.) ● | +14:58 (781.) ● | +13:20 (1041.) ● |
Radfahren | 90 km | 05:02:31 | 04:11:09 | 21.5 km/h | +51:46 (119.) ● | +48:28 (831.) ● | +44:30 (1129.) ● |
Wechsel | 05:10:17 | 00:07:46 | - | +02:40 (106.) ● | +02:36 (751.) ● | +02:37 (1025.) ● | |
Laufen | 0.7 km | 05:13:48 | 00:03:31 | 05:01 min/km | +00:26 (96.) ● | +00:23 (661.) ● | +00:21 (882.) ● |
Laufen | 5.9 km | 05:48:19 | 00:34:31 | 06:38 min/km | +04:18 (102.) ● | +03:45 (657.) ● | +03:35 (897.) ● |
Laufen | 11.2 km | 06:24:30 | 00:36:11 | 06:49 min/km | +04:39 (97.) ● | +03:42 (631.) ● | +03:30 (858.) ● |
Laufen | 16.3 km | 07:03:33 | 00:39:03 | 07:39 min/km | +06:14 (104.) ● | +05:14 (679.) ● | +05:16 (944.) ● |
Laufen | 21.1 km | 07:36:04 | 00:32:31 | 06:46 min/km | +03:10 (91.) ● | +02:24 (562.) ● | +02:21 (777.) ● |
Laufen | 21.1 km | 07:36:04 | 02:25:47 | 06:54 min/km | +18:47 (99.) ● | +15:28 (645.) ● | +15:03 (884.) ● |
Total | 113 km | 07:36:04 | 07:36:04 | 14.87 km/h | +01:15:19 (109.) ● | +01:08:48 (761.) ● | +01:04:08 (1027.) ● |