Eben Jacques LE Roux -
Ironman 70.3 South Africa 2020
Quick facts
784/595/79Alle/Geschlecht/AK
M45-49Altersklasse
936Startnummer
South AfricaNationalität
53:44 | 3:27:07 | 2:22:01 | 6:58:27 |
Vergleiche Eben Jacques LE Roux mit anderen Athleten!
936 LE Roux
947 Murray ×
900 Barratt ×
916 Dicks ×
1351 VAN Der Merwe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:44 | 00:53:44 | 02:49 min/100m | +10:10 (106.) ● | +11:51 (804.) ● | +11:29 (1096.) ● |
Wechsel | 01:04:13 | 00:10:29 | - | +02:43 (99.) ● | +03:16 (772.) ● | +03:20 (1067.) ● | |
Radfahren | 45 km | 03:07:10 | 02:02:57 | 21.96 km/h | +01:11 (63.) ● | +02:38 (491.) ● | +00:18 (601.) ● |
Radfahren | 90 km | 04:31:20 | 01:24:10 | 32.08 km/h | +01:33 (67.) ● | +01:48 (495.) ● | +00:10 (595.) ● |
Radfahren | 90 km | 04:31:20 | 03:27:07 | 26.07 km/h | +02:44 (64.) ● | +04:26 (487.) ● | +00:28 (590.) ● |
Wechsel | 04:36:26 | 00:05:06 | - | -00:22 (58.) ● | -00:04 (476.) ● | -00:03 (652.) ● | |
Laufen | 0.7 km | 04:40:22 | 00:03:56 | 05:37 min/km | +00:39 (96.) ● | +00:48 (745.) ● | +00:46 (1012.) ● |
Laufen | 5.9 km | 05:14:14 | 00:33:52 | 06:30 min/km | +02:24 (84.) ● | +03:06 (629.) ● | +02:56 (853.) ● |
Laufen | 11.2 km | 05:49:37 | 00:35:23 | 06:40 min/km | +02:40 (82.) ● | +02:54 (598.) ● | +02:42 (808.) ● |
Laufen | 16.3 km | 06:26:44 | 00:37:07 | 07:16 min/km | +02:53 (80.) ● | +03:18 (589.) ● | +03:20 (819.) ● |
Laufen | 21.1 km | 06:58:27 | 00:31:43 | 06:36 min/km | +01:08 (70.) ● | +01:36 (519.) ● | +01:33 (718.) ● |
Laufen | 21.1 km | 06:58:27 | 02:22:01 | 06:43 min/km | +09:44 (82.) ● | +11:42 (595.) ● | +11:17 (815.) ● |
Total | 113 km | 06:58:27 | 06:58:27 | 16.2 km/h | +24:59 (79.) ● | +31:11 (595.) ● | +26:31 (784.) ● |