Rickard Sjölander -
Ironman 70.3 Dubai 2020
Quick facts
407/362/67Alle/Geschlecht/AK
M30-34Altersklasse
1054Startnummer
SWENationalität
38:54 | 2:21:30 | 1:41:36 | 4:55:02 |
Vergleiche Rickard Sjölander mit anderen Athleten!
1054 Sjölander
252 Janahi ×
1087 Palkin ×
253 Hamilton ×
1029 Van Der Struys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -05:12 (98.) ● | -04:53 (636.) ● | -05:20 (794.) ● |
Wechsel | 00:45:32 | 00:06:38 | - | +00:39 (153.) ● | +00:19 (936.) ● | +00:28 (1245.) ● | |
Radfahren | 22 km | 01:21:05 | 00:35:33 | 37.13 km/h | -03:42 (52.) ● | -03:43 (287.) ● | -05:03 (316.) ● |
Radfahren | 45 km | 02:00:12 | 00:39:07 | 35.28 km/h | -03:42 (65.) ● | -03:36 (371.) ● | -05:06 (403.) ● |
Radfahren | 68 km | 02:34:30 | 00:34:18 | 40.23 km/h | -04:20 (54.) ● | -04:08 (318.) ● | -05:37 (343.) ● |
Radfahren | 90.2 km | 03:07:02 | 00:32:32 | 40.94 km/h | -05:08 (48.) ● | -04:54 (262.) ● | -06:18 (285.) ● |
Radfahren | 90.2 km | 03:07:02 | 02:21:30 | 38.25 km/h | -16:52 (53.) ● | -16:21 (304.) ● | -22:04 (332.) ● |
Wechsel | 03:13:26 | 00:06:24 | - | +01:20 (184.) ● | +00:42 (1079.) ● | +00:50 (1411.) ● | |
Laufen | 0.1 km | 03:13:54 | 00:00:28 | 04:40 min/km | -00:02 (108.) ● | -00:03 (552.) ● | -00:07 (663.) ● |
Laufen | 4 km | 03:32:03 | 00:18:09 | 04:39 min/km | -01:51 (87.) ● | -02:15 (452.) ● | -02:33 (524.) ● |
Laufen | 6.7 km | 03:46:01 | 00:13:58 | 05:10 min/km | -02:17 (67.) ● | -02:31 (361.) ● | -02:44 (421.) ● |
Laufen | 9.4 km | 04:00:04 | 00:14:03 | 05:12 min/km | -02:25 (70.) ● | -02:51 (362.) ● | -03:03 (424.) ● |
Laufen | 13.3 km | 04:18:23 | 00:18:19 | 04:41 min/km | -03:45 (60.) ● | -04:12 (300.) ● | -04:28 (351.) ● |
Laufen | 17.2 km | 04:36:35 | 00:18:12 | 04:40 min/km | -04:38 (46.) ● | -05:10 (214.) ● | -05:24 (251.) ● |
Laufen | 21.1 km | 04:54:41 | 00:18:06 | 04:38 min/km | -04:41 (48.) ● | -05:21 (223.) ● | -05:31 (269.) ● |
Laufen | 21.3 km | 04:55:02 | 00:00:21 | 01:45 min/km | -00:15 (33.) ● | -00:17 (146.) ● | -00:16 (174.) ● |
Laufen | 21.3 km | 04:55:02 | 01:41:36 | 04:46 min/km | -19:54 (55.) ● | -22:40 (292.) ● | -24:06 (342.) ● |
Total | 113.4 km | 04:55:02 | 04:55:02 | 23.06 km/h | -39:59 (67.) ● | -42:53 (362.) ● | -50:12 (407.) ● |