Rustam Khannanov -
Ironman 70.3 Dubai 2020
Quick facts
456/400/83Alle/Geschlecht/AK
M35-39Altersklasse
1134Startnummer
RUSNationalität
43:17 | 2:25:43 | 1:40:16 | 4:58:43 |
Vergleiche Rustam Khannanov mit anderen Athleten!
1134 Khannanov
1526 Casey ×
1255 Зайцев ×
1450 Horter ×
1380 Murray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | -00:49 (187.) ● | -00:30 (885.) ● | -00:57 (1114.) ● |
Wechsel | 00:48:05 | 00:04:48 | - | -01:28 (96.) ● | -01:31 (444.) ● | -01:22 (620.) ● | |
Radfahren | 22 km | 01:24:44 | 00:36:39 | 36.02 km/h | -02:45 (86.) ● | -02:37 (429.) ● | -03:57 (477.) ● |
Radfahren | 45 km | 02:04:38 | 00:39:54 | 34.59 km/h | -02:58 (94.) ● | -02:49 (449.) ● | -04:19 (497.) ● |
Radfahren | 68 km | 02:39:07 | 00:34:29 | 40.02 km/h | -04:01 (63.) ● | -03:57 (334.) ● | -05:26 (362.) ● |
Radfahren | 90.2 km | 03:13:48 | 00:34:41 | 38.4 km/h | -02:50 (106.) ● | -02:45 (510.) ● | -04:09 (569.) ● |
Radfahren | 90.2 km | 03:13:48 | 02:25:43 | 37.14 km/h | -12:34 (87.) ● | -12:08 (433.) ● | -17:51 (474.) ● |
Wechsel | 03:18:27 | 00:04:39 | - | -01:16 (144.) ● | -01:03 (613.) ● | -00:55 (838.) ● | |
Laufen | 0.1 km | 03:18:55 | 00:00:28 | 04:40 min/km | -00:03 (109.) ● | -00:03 (559.) ● | -00:07 (670.) ● |
Laufen | 4 km | 03:37:06 | 00:18:11 | 04:39 min/km | -02:15 (98.) ● | -02:13 (462.) ● | -02:31 (535.) ● |
Laufen | 6.7 km | 03:50:43 | 00:13:37 | 05:02 min/km | -02:51 (64.) ● | -02:52 (302.) ● | -03:05 (349.) ● |
Laufen | 9.4 km | 04:04:01 | 00:13:18 | 04:55 min/km | -03:42 (42.) ● | -03:36 (228.) ● | -03:48 (267.) ● |
Laufen | 13.3 km | 04:21:58 | 00:17:57 | 04:36 min/km | -04:35 (48.) ● | -04:34 (244.) ● | -04:50 (283.) ● |
Laufen | 17.2 km | 04:40:13 | 00:18:15 | 04:40 min/km | -05:07 (43.) ● | -05:07 (224.) ● | -05:21 (261.) ● |
Laufen | 21.1 km | 04:58:17 | 00:18:04 | 04:37 min/km | -05:29 (43.) ● | -05:23 (220.) ● | -05:33 (263.) ● |
Laufen | 21.3 km | 04:58:43 | 00:00:26 | 02:10 min/km | -00:21 (125.) ● | -00:12 (573.) ● | -00:11 (734.) ● |
Laufen | 21.3 km | 04:58:43 | 01:40:16 | 04:42 min/km | -24:23 (52.) ● | -24:00 (265.) ● | -25:26 (306.) ● |
Total | 113.4 km | 04:58:43 | 04:58:43 | 22.78 km/h | -40:30 (83.) ● | -39:12 (400.) ● | -46:31 (456.) ● |