Islam Atef -
Ironman 70.3 Dubai 2020
Quick facts
1884/1455/232Alle/Geschlecht/AK
M30-34Altersklasse
1230Startnummer
EGYNationalität
50:11 | 3:43:15 | 3:06:43 | 7:54:20 |
Vergleiche Islam Atef mit anderen Athleten!
1230 Atef
1004 Botha ×
2268 Al Hazani ×
1046 Suarez ×
1254 Abd El-Kader ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:11 | 00:50:11 | 02:38 min/100m | +06:05 (172.) ● | +06:24 (1104.) ● | +05:57 (1423.) ● |
Wechsel | 00:57:28 | 00:07:17 | - | +01:18 (180.) ● | +00:58 (1071.) ● | +01:07 (1418.) ● | |
Radfahren | 22 km | 01:52:21 | 00:54:53 | 24.05 km/h | +15:38 (235.) ● | +15:37 (1461.) ● | +14:17 (1893.) ● |
Radfahren | 45 km | 02:50:40 | 00:58:19 | 23.66 km/h | +15:30 (235.) ● | +15:36 (1465.) ● | +14:06 (1888.) ● |
Radfahren | 68 km | 03:44:46 | 00:54:06 | 25.51 km/h | +15:28 (233.) ● | +15:40 (1458.) ● | +14:11 (1884.) ● |
Radfahren | 90.2 km | 04:40:43 | 00:55:57 | 23.81 km/h | +18:17 (234.) ● | +18:31 (1465.) ● | +17:07 (1898.) ● |
Radfahren | 90.2 km | 04:40:43 | 03:43:15 | 24.24 km/h | +01:04:53 (235.) ● | +01:05:24 (1464.) ● | +59:41 (1895.) ● |
Wechsel | 04:47:37 | 00:06:54 | - | +01:50 (205.) ● | +01:12 (1171.) ● | +01:20 (1525.) ● | |
Laufen | 0.1 km | 04:48:01 | 00:00:24 | 04:00 min/km | -00:06 (31.) ● | -00:07 (146.) ● | -00:11 (170.) ● |
Laufen | 4 km | 05:22:12 | 00:34:11 | 08:45 min/km | +14:11 (231.) ● | +13:47 (1460.) ● | +13:29 (1896.) ● |
Laufen | 6.7 km | 05:49:33 | 00:27:21 | 10:07 min/km | +11:06 (231.) ● | +10:52 (1459.) ● | +10:39 (1897.) ● |
Laufen | 9.4 km | 06:15:03 | 00:25:30 | 09:26 min/km | +09:02 (231.) ● | +08:36 (1425.) ● | +08:24 (1852.) ● |
Laufen | 13.3 km | 06:47:56 | 00:32:53 | 08:25 min/km | +10:49 (230.) ● | +10:22 (1421.) ● | +10:06 (1848.) ● |
Laufen | 17.2 km | 07:20:57 | 00:33:01 | 08:27 min/km | +10:11 (229.) ● | +09:39 (1399.) ● | +09:25 (1816.) ● |
Laufen | 21.1 km | 07:53:46 | 00:32:49 | 08:24 min/km | +10:02 (228.) ● | +09:22 (1382.) ● | +09:12 (1793.) ● |
Laufen | 21.3 km | 07:54:20 | 00:00:34 | 02:50 min/km | -00:02 (185.) ● | -00:04 (1107.) ● | -00:03 (1447.) ● |
Laufen | 21.3 km | 07:54:20 | 03:06:43 | 08:45 min/km | +01:05:13 (232.) ● | +01:02:27 (1441.) ● | +01:01:01 (1873.) ● |
Total | 113.4 km | 07:54:20 | 07:54:20 | 14.34 km/h | +02:19:19 (232.) ● | +02:16:25 (1455.) ● | +02:09:06 (1884.) ● |