Hussein Abd El-Kader -
Ironman 70.3 Dubai 2020
Quick facts
1894/1459/234Alle/Geschlecht/AK
M30-34Altersklasse
1254Startnummer
EGYNationalität
50:17 | 3:04:15 | 3:43:11 | 8:01:12 |
Vergleiche Hussein Abd El-Kader mit anderen Athleten!
1254 Abd El-Kader
1230 Atef ×
1046 Suarez ×
1240 Alkaff ×
1106 Mehta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +06:11 (174.) ● | +06:30 (1107.) ● | +06:03 (1427.) ● |
Wechsel | 00:59:57 | 00:09:40 | - | +03:41 (227.) ● | +03:21 (1355.) ● | +03:30 (1775.) ● | |
Radfahren | 22 km | 01:45:52 | 00:45:55 | 28.75 km/h | +06:40 (220.) ● | +06:39 (1355.) ● | +05:19 (1700.) ● |
Radfahren | 45 km | 02:36:57 | 00:51:05 | 27.01 km/h | +08:16 (223.) ● | +08:22 (1373.) ● | +06:52 (1724.) ● |
Radfahren | 68 km | 03:21:23 | 00:44:26 | 31.06 km/h | +05:48 (207.) ● | +06:00 (1279.) ● | +04:31 (1591.) ● |
Radfahren | 90.2 km | 04:04:12 | 00:42:49 | 31.11 km/h | +05:09 (200.) ● | +05:23 (1256.) ● | +03:59 (1545.) ● |
Radfahren | 90.2 km | 04:04:12 | 03:04:15 | 29.37 km/h | +25:53 (214.) ● | +26:24 (1315.) ● | +20:41 (1641.) ● |
Wechsel | 04:18:01 | 00:13:49 | - | +08:45 (235.) ● | +08:07 (1462.) ● | +08:15 (1901.) ● | |
Laufen | 0.1 km | 04:18:38 | 00:00:37 | 06:10 min/km | +00:07 (218.) ● | +00:06 (1270.) ● | +00:02 (1624.) ● |
Laufen | 4 km | 04:57:28 | 00:38:50 | 09:57 min/km | +18:50 (235.) ● | +18:26 (1468.) ● | +18:08 (1909.) ● |
Laufen | 6.7 km | 05:33:15 | 00:35:47 | 13:15 min/km | +19:32 (235.) ● | +19:18 (1469.) ● | +19:05 (1910.) ● |
Laufen | 9.4 km | 06:04:44 | 00:31:29 | 11:39 min/km | +15:01 (234.) ● | +14:35 (1466.) ● | +14:23 (1907.) ● |
Laufen | 13.3 km | 06:48:32 | 00:43:48 | 11:13 min/km | +21:44 (234.) ● | +21:17 (1468.) ● | +21:01 (1909.) ● |
Laufen | 17.2 km | 07:26:37 | 00:38:05 | 09:45 min/km | +15:15 (234.) ● | +14:43 (1462.) ● | +14:29 (1901.) ● |
Laufen | 21.1 km | 08:00:39 | 00:34:02 | 08:43 min/km | +11:15 (231.) ● | +10:35 (1406.) ● | +10:25 (1825.) ● |
Laufen | 21.3 km | 08:01:12 | 00:00:33 | 02:45 min/km | -00:03 (181.) ● | -00:05 (1078.) ● | -00:04 (1407.) ● |
Laufen | 21.3 km | 08:01:12 | 03:43:11 | 10:28 min/km | +01:41:41 (234.) ● | +01:38:55 (1466.) ● | +01:37:29 (1907.) ● |
Total | 113.4 km | 08:01:12 | 08:01:12 | 14.14 km/h | +02:26:11 (234.) ● | +02:23:17 (1459.) ● | +02:15:58 (1894.) ● |