Alicja Medak -
Ironman 70.3 Dubai 2020
Quick facts
318/25/2Alle/Geschlecht/AK
F45-49Altersklasse
127Startnummer
POLNationalität
37:17 | 2:26:08 | 1:35:51 | 4:48:17 |
Vergleiche Alicja Medak mit anderen Athleten!
127 Medak
824 Van Biervliet ×
213 Melik ×
396 Kelly ×
225 Duff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -09:43 (10.) ● | -08:02 (89.) ● | -06:57 (634.) ● |
Wechsel | 00:42:56 | 00:05:39 | - | -01:09 (16.) ● | -00:34 (158.) ● | -00:31 (914.) ● | |
Radfahren | 22 km | 01:20:16 | 00:37:20 | 35.36 km/h | -05:25 (7.) ● | -08:39 (43.) ● | -03:16 (597.) ● |
Radfahren | 45 km | 02:00:04 | 00:39:48 | 34.67 km/h | -06:51 (3.) ● | -10:18 (34.) ● | -04:25 (490.) ● |
Radfahren | 68 km | 02:35:46 | 00:35:42 | 38.66 km/h | -06:25 (3.) ● | -09:57 (36.) ● | -04:13 (529.) ● |
Radfahren | 90.2 km | 03:09:04 | 00:33:18 | 40 km/h | -07:40 (3.) ● | -11:02 (28.) ● | -05:32 (377.) ● |
Radfahren | 90.2 km | 03:09:04 | 02:26:08 | 37.03 km/h | -26:21 (3.) ● | -39:56 (34.) ● | -17:26 (491.) ● |
Wechsel | 03:12:26 | 00:03:22 | - | -02:37 (2.) ● | -02:22 (41.) ● | -02:12 (317.) ● | |
Laufen | 0.1 km | 03:12:53 | 00:00:27 | 04:30 min/km | -00:06 (4.) ● | -00:15 (39.) ● | -00:08 (442.) ● |
Laufen | 4 km | 03:30:13 | 00:17:20 | 04:26 min/km | -05:03 (3.) ● | -04:49 (30.) ● | -03:22 (354.) ● |
Laufen | 6.7 km | 03:43:14 | 00:13:01 | 04:49 min/km | -05:05 (1.) ● | -04:51 (18.) ● | -03:41 (233.) ● |
Laufen | 9.4 km | 03:56:07 | 00:12:53 | 04:46 min/km | -05:20 (1.) ● | -05:14 (18.) ● | -04:13 (189.) ● |
Laufen | 13.3 km | 04:13:10 | 00:17:03 | 04:22 min/km | -06:56 (2.) ● | -07:03 (15.) ● | -05:44 (182.) ● |
Laufen | 17.2 km | 04:30:50 | 00:17:40 | 04:31 min/km | -07:15 (3.) ● | -07:06 (20.) ● | -05:56 (195.) ● |
Laufen | 21.1 km | 04:47:55 | 00:17:05 | 04:22 min/km | -07:42 (1.) ● | -07:18 (17.) ● | -06:32 (162.) ● |
Laufen | 21.3 km | 04:48:17 | 00:00:22 | 01:50 min/km | -00:10 (2.) ● | -00:13 (26.) ● | -00:15 (210.) ● |
Laufen | 21.3 km | 04:48:17 | 01:35:51 | 04:30 min/km | -37:37 (1.) ● | -36:49 (18.) ● | -29:51 (188.) ● |
Total | 113.4 km | 04:48:17 | 04:48:17 | 23.6 km/h | -01:17:27 (2.) ● | -01:27:43 (25.) ● | -56:57 (318.) ● |