Jamil Assaad -
Ironman 70.3 Dubai 2020
Quick facts
1258/1019/229Alle/Geschlecht/AK
M35-39Altersklasse
1549Startnummer
SYRNationalität
37:26 | 2:50:45 | 2:13:18 | 5:59:13 |
Vergleiche Jamil Assaad mit anderen Athleten!
1549 Assaad
1272 Villamora ×
1374 Noch ×
1544 Bato ×
1126 Kozlov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -06:40 (110.) ● | -06:21 (529.) ● | -06:48 (648.) ● |
Wechsel | 00:44:05 | 00:06:39 | - | +00:23 (210.) ● | +00:20 (945.) ● | +00:29 (1255.) ● | |
Radfahren | 22 km | 01:27:45 | 00:43:40 | 30.23 km/h | +04:16 (279.) ● | +04:24 (1255.) ● | +03:04 (1536.) ● |
Radfahren | 45 km | 02:14:32 | 00:46:47 | 29.5 km/h | +03:55 (267.) ● | +04:04 (1198.) ● | +02:34 (1438.) ● |
Radfahren | 68 km | 02:55:15 | 00:40:43 | 33.89 km/h | +02:13 (234.) ● | +02:17 (1064.) ● | +00:48 (1249.) ● |
Radfahren | 90.2 km | 03:34:50 | 00:39:35 | 33.65 km/h | +02:04 (223.) ● | +02:09 (1024.) ● | +00:45 (1210.) ● |
Radfahren | 90.2 km | 03:34:50 | 02:50:45 | 31.7 km/h | +12:28 (252.) ● | +12:54 (1146.) ● | +07:11 (1368.) ● |
Wechsel | 03:45:55 | 00:11:05 | - | +05:10 (321.) ● | +05:23 (1443.) ● | +05:31 (1876.) ● | |
Laufen | 0.1 km | 03:46:32 | 00:00:37 | 06:10 min/km | +00:06 (293.) ● | +00:06 (1276.) ● | +00:02 (1630.) ● |
Laufen | 4 km | 04:10:17 | 00:23:45 | 06:05 min/km | +03:19 (277.) ● | +03:21 (1224.) ● | +03:03 (1551.) ● |
Laufen | 6.7 km | 04:28:31 | 00:18:14 | 06:45 min/km | +01:46 (246.) ● | +01:45 (1087.) ● | +01:32 (1371.) ● |
Laufen | 9.4 km | 04:46:56 | 00:18:25 | 06:49 min/km | +01:25 (228.) ● | +01:31 (1013.) ● | +01:19 (1284.) ● |
Laufen | 13.3 km | 05:10:46 | 00:23:50 | 06:06 min/km | +01:18 (213.) ● | +01:19 (965.) ● | +01:03 (1210.) ● |
Laufen | 17.2 km | 05:34:31 | 00:23:45 | 06:05 min/km | +00:23 (189.) ● | +00:23 (858.) ● | +00:09 (1065.) ● |
Laufen | 21.1 km | 05:58:46 | 00:24:15 | 06:13 min/km | +00:42 (195.) ● | +00:48 (898.) ● | +00:38 (1141.) ● |
Laufen | 21.3 km | 05:59:13 | 00:00:27 | 02:15 min/km | -00:20 (169.) ● | -00:11 (707.) ● | -00:10 (896.) ● |
Laufen | 21.3 km | 05:59:13 | 02:13:18 | 06:15 min/km | +08:39 (218.) ● | +09:02 (982.) ● | +07:36 (1244.) ● |
Total | 113.4 km | 05:59:13 | 05:59:13 | 18.94 km/h | +20:00 (229.) ● | +21:18 (1019.) ● | +13:59 (1258.) ● |