Nael Al Koudsi -
Ironman 70.3 Dubai 2020
Quick facts
1107/904/201Alle/Geschlecht/AK
M35-39Altersklasse
1572Startnummer
CANNationalität
1:03:18 | 2:35:20 | 2:00:05 | 5:49:50 |
Vergleiche Nael Al Koudsi mit anderen Athleten!
1572 Al Koudsi
1567 Alejawey ×
1389 Mitin ×
1565 Alhaddad ×
1411 Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:18 | 01:03:18 | 03:19 min/100m | +19:12 (298.) ● | +19:31 (1317.) ● | +19:04 (1705.) ● |
Wechsel | 01:09:37 | 00:06:19 | - | +00:03 (198.) ● | ±00:00 (866.) ● | +00:09 (1160.) ● | |
Radfahren | 22 km | 01:47:40 | 00:38:03 | 34.69 km/h | -01:21 (142.) ● | -01:13 (623.) ● | -02:33 (705.) ● |
Radfahren | 45 km | 02:29:26 | 00:41:46 | 33.04 km/h | -01:06 (144.) ● | -00:57 (668.) ● | -02:27 (759.) ● |
Radfahren | 68 km | 03:07:18 | 00:37:52 | 36.44 km/h | -00:38 (164.) ● | -00:34 (743.) ● | -02:03 (845.) ● |
Radfahren | 90.2 km | 03:44:57 | 00:37:39 | 35.38 km/h | +00:08 (185.) ● | +00:13 (835.) ● | -01:11 (966.) ● |
Radfahren | 90.2 km | 03:44:57 | 02:35:20 | 34.84 km/h | -02:57 (159.) ● | -02:31 (718.) ● | -08:14 (822.) ● |
Wechsel | 03:49:45 | 00:04:48 | - | -01:07 (160.) ● | -00:54 (668.) ● | -00:46 (900.) ● | |
Laufen | 0.1 km | 03:50:17 | 00:00:32 | 05:20 min/km | +00:01 (240.) ● | +00:01 (995.) ● | -00:03 (1230.) ● |
Laufen | 4 km | 04:11:00 | 00:20:43 | 05:18 min/km | +00:17 (201.) ● | +00:19 (889.) ● | +00:01 (1082.) ● |
Laufen | 6.7 km | 04:27:01 | 00:16:01 | 05:55 min/km | -00:27 (169.) ● | -00:28 (751.) ● | -00:41 (907.) ● |
Laufen | 9.4 km | 04:43:17 | 00:16:16 | 06:01 min/km | -00:44 (162.) ● | -00:38 (738.) ● | -00:50 (903.) ● |
Laufen | 13.3 km | 05:04:44 | 00:21:27 | 05:29 min/km | -01:05 (165.) ● | -01:04 (704.) ● | -01:20 (853.) ● |
Laufen | 17.2 km | 05:27:09 | 00:22:25 | 05:44 min/km | -00:57 (163.) ● | -00:57 (727.) ● | -01:11 (891.) ● |
Laufen | 21.1 km | 05:49:22 | 00:22:13 | 05:41 min/km | -01:20 (153.) ● | -01:14 (694.) ● | -01:24 (861.) ● |
Laufen | 21.3 km | 05:49:50 | 00:00:28 | 02:20 min/km | -00:19 (191.) ● | -00:10 (793.) ● | -00:09 (1007.) ● |
Laufen | 21.3 km | 05:49:50 | 02:00:05 | 05:38 min/km | -04:34 (162.) ● | -04:11 (727.) ● | -05:37 (889.) ● |
Total | 113.4 km | 05:49:50 | 05:49:50 | 19.45 km/h | +10:37 (201.) ● | +11:55 (904.) ● | +04:36 (1107.) ● |