Rustam Aitzhanov -
Ironman 70.3 Dubai 2020
Quick facts
1140/930/207Alle/Geschlecht/AK
M35-39Altersklasse
1575Startnummer
KAZNationalität
58:49 | 2:35:33 | 2:05:03 | 5:51:36 |
Vergleiche Rustam Aitzhanov mit anderen Athleten!
1575 Aitzhanov
1258 Zharov ×
1356 Pialat ×
1347 Ramadan ×
465 Luthiger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:49 | 00:58:49 | 03:05 min/100m | +14:43 (283.) ● | +15:02 (1249.) ● | +14:35 (1615.) ● |
Wechsel | 01:04:58 | 00:06:09 | - | -00:07 (183.) ● | -00:10 (814.) ● | -00:01 (1094.) ● | |
Radfahren | 22 km | 01:43:15 | 00:38:17 | 34.48 km/h | -01:07 (146.) ● | -00:59 (646.) ● | -02:19 (735.) ● |
Radfahren | 45 km | 02:25:05 | 00:41:50 | 32.99 km/h | -01:02 (149.) ● | -00:53 (677.) ● | -02:23 (768.) ● |
Radfahren | 68 km | 03:03:20 | 00:38:15 | 36.08 km/h | -00:15 (178.) ● | -00:11 (793.) ● | -01:40 (902.) ● |
Radfahren | 90.2 km | 03:40:31 | 00:37:11 | 35.82 km/h | -00:20 (173.) ● | -00:15 (783.) ● | -01:39 (903.) ● |
Radfahren | 90.2 km | 03:40:31 | 02:35:33 | 34.79 km/h | -02:44 (163.) ● | -02:18 (727.) ● | -08:01 (833.) ● |
Wechsel | 03:46:33 | 00:06:02 | - | +00:07 (232.) ● | +00:20 (1016.) ● | +00:28 (1328.) ● | |
Laufen | 0.1 km | 03:47:04 | 00:00:31 | 05:10 min/km | ±00:00 (214.) ● | ±00:00 (903.) ● | -00:04 (1105.) ● |
Laufen | 4 km | 04:07:23 | 00:20:19 | 05:12 min/km | -00:07 (184.) ● | -00:05 (835.) ● | -00:23 (1010.) ● |
Laufen | 6.7 km | 04:24:07 | 00:16:44 | 06:11 min/km | +00:16 (195.) ● | +00:15 (879.) ● | +00:02 (1082.) ● |
Laufen | 9.4 km | 04:41:34 | 00:17:27 | 06:27 min/km | +00:27 (198.) ● | +00:33 (904.) ● | +00:21 (1130.) ● |
Laufen | 13.3 km | 05:04:16 | 00:22:42 | 05:49 min/km | +00:10 (190.) ● | +00:11 (856.) ● | -00:05 (1061.) ● |
Laufen | 17.2 km | 05:27:55 | 00:23:39 | 06:03 min/km | +00:17 (186.) ● | +00:17 (852.) ● | +00:03 (1057.) ● |
Laufen | 21.1 km | 05:51:13 | 00:23:18 | 05:58 min/km | -00:15 (180.) ● | -00:09 (817.) ● | -00:19 (1027.) ● |
Laufen | 21.3 km | 05:51:36 | 00:00:23 | 01:55 min/km | -00:24 (75.) ● | -00:15 (318.) ● | -00:14 (397.) ● |
Laufen | 21.3 km | 05:51:36 | 02:05:03 | 05:52 min/km | +00:24 (179.) ● | +00:47 (837.) ● | -00:39 (1036.) ● |
Total | 113.4 km | 05:51:36 | 05:51:36 | 19.35 km/h | +12:23 (207.) ● | +13:41 (930.) ● | +06:22 (1140.) ● |