Rafik El Noumeir -
Ironman 70.3 Dubai 2020
Quick facts
1520/1204/255Alle/Geschlecht/AK
M40-44Altersklasse
1773Startnummer
EGYNationalität
51:48 | 2:44:21 | 2:42:15 | 6:27:58 |
Vergleiche Rafik El Noumeir mit anderen Athleten!
1773 El Noumeir
1778 Doherty ×
1582 Zaravinos ×
1291 Tregaskis ×
516 Cutulle' ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:48 | 00:51:48 | 02:43 min/100m | +07:39 (232.) ● | +08:01 (1141.) ● | +07:34 (1479.) ● |
Wechsel | 00:57:20 | 00:05:32 | - | -01:18 (125.) ● | -00:47 (643.) ● | -00:38 (881.) ● | |
Radfahren | 22 km | 01:38:23 | 00:41:03 | 32.16 km/h | +01:36 (218.) ● | +01:47 (1025.) ● | +00:27 (1203.) ● |
Radfahren | 45 km | 02:23:45 | 00:45:22 | 30.42 km/h | +02:34 (227.) ● | +02:39 (1068.) ● | +01:09 (1271.) ● |
Radfahren | 68 km | 03:02:57 | 00:39:12 | 35.2 km/h | +00:45 (195.) ● | +00:46 (901.) ● | -00:43 (1042.) ● |
Radfahren | 90.2 km | 03:41:41 | 00:38:44 | 34.39 km/h | +01:15 (206.) ● | +01:18 (948.) ● | -00:06 (1114.) ● |
Radfahren | 90.2 km | 03:41:41 | 02:44:21 | 32.93 km/h | +06:10 (210.) ● | +06:30 (987.) ● | +00:47 (1154.) ● |
Wechsel | 03:45:43 | 00:04:02 | - | -02:25 (84.) ● | -01:40 (432.) ● | -01:32 (599.) ● | |
Laufen | 0.1 km | 03:46:21 | 00:00:38 | 06:20 min/km | +00:07 (268.) ● | +00:07 (1306.) ● | +00:03 (1679.) ● |
Laufen | 4 km | 04:10:55 | 00:24:34 | 06:17 min/km | +04:04 (266.) ● | +04:10 (1275.) ● | +03:52 (1623.) ● |
Laufen | 6.7 km | 04:30:08 | 00:19:13 | 07:07 min/km | +02:40 (245.) ● | +02:44 (1189.) ● | +02:31 (1506.) ● |
Laufen | 9.4 km | 04:51:34 | 00:21:26 | 07:56 min/km | +04:23 (266.) ● | +04:32 (1289.) ● | +04:20 (1662.) ● |
Laufen | 13.3 km | 05:21:18 | 00:29:44 | 07:37 min/km | +07:02 (277.) ● | +07:13 (1335.) ● | +06:57 (1724.) ● |
Laufen | 17.2 km | 05:53:29 | 00:32:11 | 08:15 min/km | +08:33 (288.) ● | +08:49 (1372.) ● | +08:35 (1779.) ● |
Laufen | 21.1 km | 06:27:22 | 00:33:53 | 08:41 min/km | +10:18 (293.) ● | +10:26 (1402.) ● | +10:16 (1820.) ● |
Laufen | 21.3 km | 06:27:58 | 00:00:36 | 03:00 min/km | -00:01 (241.) ● | -00:02 (1157.) ● | -00:01 (1510.) ● |
Laufen | 21.3 km | 06:27:58 | 02:42:15 | 07:37 min/km | +37:06 (278.) ● | +37:59 (1338.) ● | +36:33 (1724.) ● |
Total | 113.4 km | 06:27:58 | 06:27:58 | 17.54 km/h | +47:12 (255.) ● | +50:03 (1204.) ● | +42:44 (1520.) ● |