Marc Lenaghan -
Ironman 70.3 Dubai 2020
Quick facts
1352/1085/179Alle/Geschlecht/AK
M45-49Altersklasse
1936Startnummer
GBRNationalität
59:03 | 2:50:29 | 2:04:08 | 6:07:49 |
Vergleiche Marc Lenaghan mit anderen Athleten!
1936 Lenaghan
503 Jacobs ×
1784 DE Ros Wallace ×
1881 Sincioco ×
1870 Tamagnini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:03 | 00:59:03 | 03:06 min/100m | +15:47 (191.) ● | +15:16 (1255.) ● | +14:49 (1623.) ● |
Wechsel | 01:07:29 | 00:08:26 | - | +02:15 (194.) ● | +02:07 (1243.) ● | +02:16 (1639.) ● | |
Radfahren | 22 km | 01:49:14 | 00:41:45 | 31.62 km/h | +03:02 (181.) ● | +02:29 (1099.) ● | +01:09 (1308.) ● |
Radfahren | 45 km | 02:35:54 | 00:46:40 | 29.57 km/h | +04:28 (194.) ● | +03:57 (1189.) ● | +02:27 (1422.) ● |
Radfahren | 68 km | 03:17:31 | 00:41:37 | 33.16 km/h | +03:49 (188.) ● | +03:11 (1137.) ● | +01:42 (1353.) ● |
Radfahren | 90.2 km | 03:57:58 | 00:40:27 | 32.93 km/h | +03:45 (187.) ● | +03:01 (1105.) ● | +01:37 (1321.) ● |
Radfahren | 90.2 km | 03:57:58 | 02:50:29 | 31.75 km/h | +15:04 (190.) ● | +12:38 (1139.) ● | +06:55 (1358.) ● |
Wechsel | 04:03:41 | 00:05:43 | - | +00:20 (152.) ● | +00:01 (930.) ● | +00:09 (1224.) ● | |
Laufen | 0.1 km | 04:04:12 | 00:00:31 | 05:10 min/km | +00:01 (144.) ● | ±00:00 (934.) ● | -00:04 (1136.) ● |
Laufen | 4 km | 04:24:07 | 00:19:55 | 05:06 min/km | -00:17 (124.) ● | -00:29 (775.) ● | -00:47 (928.) ● |
Laufen | 6.7 km | 04:39:41 | 00:15:34 | 05:45 min/km | -00:41 (107.) ● | -00:55 (674.) ● | -01:08 (812.) ● |
Laufen | 9.4 km | 04:56:25 | 00:16:44 | 06:11 min/km | ±00:00 (129.) ● | -00:10 (806.) ● | -00:22 (998.) ● |
Laufen | 13.3 km | 05:18:41 | 00:22:16 | 05:42 min/km | -00:02 (128.) ● | -00:15 (818.) ● | -00:31 (1001.) ● |
Laufen | 17.2 km | 05:42:31 | 00:23:50 | 06:06 min/km | +00:46 (140.) ● | +00:28 (868.) ● | +00:14 (1077.) ● |
Laufen | 21.1 km | 06:07:17 | 00:24:46 | 06:21 min/km | +01:37 (152.) ● | +01:19 (941.) ● | +01:09 (1201.) ● |
Laufen | 21.3 km | 06:07:49 | 00:00:32 | 02:40 min/km | -00:04 (156.) ● | -00:06 (1053.) ● | -00:05 (1366.) ● |
Laufen | 21.3 km | 06:07:49 | 02:04:08 | 05:49 min/km | +01:20 (132.) ● | -00:08 (819.) ● | -01:34 (1011.) ● |
Total | 113.4 km | 06:07:49 | 06:07:49 | 18.5 km/h | +34:46 (179.) ● | +29:54 (1085.) ● | +22:35 (1352.) ● |