Carsten Bender -
Ironman 70.3 Dubai 2020
Quick facts
642/550/91Alle/Geschlecht/AK
M45-49Altersklasse
2017Startnummer
ARENationalität
36:23 | 2:28:49 | 1:58:54 | 5:14:32 |
Vergleiche Carsten Bender mit anderen Athleten!
2017 Bender
1650 Potter ×
1997 DE Lara Chousa ×
530 Porter ×
1866 Treffle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -06:53 (71.) ● | -07:24 (458.) ● | -07:51 (551.) ● |
Wechsel | 00:42:15 | 00:05:52 | - | -00:19 (121.) ● | -00:27 (738.) ● | -00:18 (1002.) ● | |
Radfahren | 22 km | 01:18:15 | 00:36:00 | 36.67 km/h | -02:43 (56.) ● | -03:16 (353.) ● | -04:36 (389.) ● |
Radfahren | 45 km | 01:58:36 | 00:40:21 | 34.2 km/h | -01:51 (88.) ● | -02:22 (511.) ● | -03:52 (565.) ● |
Radfahren | 68 km | 02:34:53 | 00:36:17 | 38.03 km/h | -01:31 (97.) ● | -02:09 (554.) ● | -03:38 (624.) ● |
Radfahren | 90.2 km | 03:11:04 | 00:36:11 | 36.81 km/h | -00:31 (116.) ● | -01:15 (675.) ● | -02:39 (772.) ● |
Radfahren | 90.2 km | 03:11:04 | 02:28:49 | 36.37 km/h | -06:36 (89.) ● | -09:02 (516.) ● | -14:45 (575.) ● |
Wechsel | 03:15:38 | 00:04:34 | - | -00:49 (93.) ● | -01:08 (593.) ● | -01:00 (811.) ● | |
Laufen | 0.1 km | 03:16:07 | 00:00:29 | 04:50 min/km | -00:01 (109.) ● | -00:02 (727.) ● | -00:06 (863.) ● |
Laufen | 4 km | 03:34:55 | 00:18:48 | 04:49 min/km | -01:24 (90.) ● | -01:36 (583.) ● | -01:54 (686.) ● |
Laufen | 6.7 km | 03:50:20 | 00:15:25 | 05:42 min/km | -00:50 (101.) ● | -01:04 (648.) ● | -01:17 (780.) ● |
Laufen | 9.4 km | 04:06:18 | 00:15:58 | 05:54 min/km | -00:46 (107.) ● | -00:56 (686.) ● | -01:08 (834.) ● |
Laufen | 13.3 km | 04:28:08 | 00:21:50 | 05:35 min/km | -00:28 (119.) ● | -00:41 (759.) ● | -00:57 (926.) ● |
Laufen | 17.2 km | 04:50:43 | 00:22:35 | 05:47 min/km | -00:29 (122.) ● | -00:47 (750.) ● | -01:01 (923.) ● |
Laufen | 21.1 km | 05:14:05 | 00:23:22 | 05:59 min/km | +00:13 (132.) ● | -00:05 (823.) ● | -00:15 (1035.) ● |
Laufen | 21.3 km | 05:14:32 | 00:00:27 | 02:15 min/km | -00:09 (114.) ● | -00:11 (731.) ● | -00:10 (920.) ● |
Laufen | 21.3 km | 05:14:32 | 01:58:54 | 05:34 min/km | -03:54 (112.) ● | -05:22 (703.) ● | -06:48 (856.) ● |
Total | 113.4 km | 05:14:32 | 05:14:32 | 21.63 km/h | -18:31 (91.) ● | -23:23 (550.) ● | -30:42 (642.) ● |