Holger Lindemann -
Ironman 70.3 Dubai 2020
Quick facts
869/726/30Alle/Geschlecht/AK
M55-59Altersklasse
2200Startnummer
DEUNationalität
54:43 | 2:38:36 | 1:43:34 | 5:32:40 |
Vergleiche Holger Lindemann mit anderen Athleten!
2200 Lindemann
566 Islamov ×
2126 Henrion ×
363 VAN DE Vyver ×
2209 Gollings ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:43 | 00:54:43 | 02:52 min/100m | +08:51 (52.) ● | +10:56 (1185.) ● | +10:29 (1531.) ● |
Wechsel | 01:02:54 | 00:08:11 | - | +01:34 (51.) ● | +01:52 (1215.) ● | +02:01 (1604.) ● | |
Radfahren | 22 km | 01:43:36 | 00:40:42 | 32.43 km/h | +01:42 (48.) ● | +01:26 (977.) ● | +00:06 (1143.) ● |
Radfahren | 45 km | 02:25:56 | 00:42:20 | 32.6 km/h | -00:04 (37.) ● | -00:23 (743.) ● | -01:53 (848.) ● |
Radfahren | 68 km | 03:04:22 | 00:38:26 | 35.91 km/h | +00:18 (37.) ● | ±00:00 (823.) ● | -01:29 (940.) ● |
Radfahren | 90.2 km | 03:41:30 | 00:37:08 | 35.87 km/h | +00:08 (37.) ● | -00:18 (776.) ● | -01:42 (895.) ● |
Radfahren | 90.2 km | 03:41:30 | 02:38:36 | 34.12 km/h | +02:04 (40.) ● | +00:45 (815.) ● | -04:58 (942.) ● |
Wechsel | 03:49:06 | 00:07:36 | - | +02:00 (54.) ● | +01:54 (1257.) ● | +02:02 (1637.) ● | |
Laufen | 0.1 km | 03:49:34 | 00:00:28 | 04:40 min/km | -00:05 (20.) ● | -00:03 (620.) ● | -00:07 (731.) ● |
Laufen | 4 km | 04:07:38 | 00:18:04 | 04:37 min/km | -03:06 (13.) ● | -02:20 (439.) ● | -02:38 (509.) ● |
Laufen | 6.7 km | 04:21:59 | 00:14:21 | 05:18 min/km | -02:48 (13.) ● | -02:08 (445.) ● | -02:21 (522.) ● |
Laufen | 9.4 km | 04:36:12 | 00:14:13 | 05:15 min/km | -03:24 (14.) ● | -02:41 (393.) ● | -02:53 (464.) ● |
Laufen | 13.3 km | 04:54:45 | 00:18:33 | 04:45 min/km | -05:17 (9.) ● | -03:58 (326.) ● | -04:14 (381.) ● |
Laufen | 17.2 km | 05:13:45 | 00:19:00 | 04:52 min/km | -05:35 (8.) ● | -04:22 (303.) ● | -04:36 (357.) ● |
Laufen | 21.1 km | 05:32:16 | 00:18:31 | 04:44 min/km | -05:39 (8.) ● | -04:56 (267.) ● | -05:06 (320.) ● |
Laufen | 21.3 km | 05:32:40 | 00:00:24 | 02:00 min/km | -00:12 (15.) ● | -00:14 (442.) ● | -00:13 (546.) ● |
Laufen | 21.3 km | 05:32:40 | 01:43:34 | 04:51 min/km | -26:06 (11.) ● | -20:42 (330.) ● | -22:08 (386.) ● |
Total | 113.4 km | 05:32:40 | 05:32:40 | 20.45 km/h | -11:37 (30.) ● | -05:15 (726.) ● | -12:34 (869.) ● |