Emmanuel Lamprou -
Ironman 70.3 Dubai 2020
Quick facts
605/523/84Alle/Geschlecht/AK
M45-49Altersklasse
332Startnummer
GRCNationalität
38:30 | 2:26:25 | 1:53:33 | 5:11:58 |
Vergleiche Emmanuel Lamprou mit anderen Athleten!
332 Lamprou
1916 Myburgh ×
1948 Kelly ×
333 Katoshin ×
2013 Borsaru ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -04:46 (101.) ● | -05:17 (609.) ● | -05:44 (758.) ● |
Wechsel | 00:45:24 | 00:06:54 | - | +00:43 (157.) ● | +00:35 (988.) ● | +00:44 (1315.) ● | |
Radfahren | 22 km | 01:22:30 | 00:37:06 | 35.58 km/h | -01:37 (87.) ● | -02:10 (500.) ● | -03:30 (556.) ● |
Radfahren | 45 km | 02:02:48 | 00:40:18 | 34.24 km/h | -01:54 (84.) ● | -02:25 (497.) ● | -03:55 (550.) ● |
Radfahren | 68 km | 02:38:01 | 00:35:13 | 39.19 km/h | -02:35 (76.) ● | -03:13 (432.) ● | -04:42 (475.) ● |
Radfahren | 90.2 km | 03:11:49 | 00:33:48 | 39.41 km/h | -02:54 (68.) ● | -03:38 (403.) ● | -05:02 (445.) ● |
Radfahren | 90.2 km | 03:11:49 | 02:26:25 | 36.96 km/h | -09:00 (79.) ● | -11:26 (453.) ● | -17:09 (501.) ● |
Wechsel | 03:18:25 | 00:06:36 | - | +01:13 (176.) ● | +00:54 (1116.) ● | +01:02 (1457.) ● | |
Laufen | 0.1 km | 03:18:54 | 00:00:29 | 04:50 min/km | -00:01 (95.) ● | -00:02 (626.) ● | -00:06 (748.) ● |
Laufen | 4 km | 03:37:43 | 00:18:49 | 04:49 min/km | -01:23 (91.) ● | -01:35 (584.) ● | -01:53 (688.) ● |
Laufen | 6.7 km | 03:52:41 | 00:14:58 | 05:32 min/km | -01:17 (86.) ● | -01:31 (562.) ● | -01:44 (670.) ● |
Laufen | 9.4 km | 04:08:13 | 00:15:32 | 05:45 min/km | -01:12 (89.) ● | -01:22 (609.) ● | -01:34 (732.) ● |
Laufen | 13.3 km | 04:28:56 | 00:20:43 | 05:18 min/km | -01:35 (91.) ● | -01:48 (602.) ● | -02:04 (726.) ● |
Laufen | 17.2 km | 04:50:28 | 00:21:32 | 05:31 min/km | -01:32 (91.) ● | -01:50 (615.) ● | -02:04 (744.) ● |
Laufen | 21.1 km | 05:11:36 | 00:21:08 | 05:25 min/km | -02:01 (85.) ● | -02:19 (574.) ● | -02:29 (703.) ● |
Laufen | 21.3 km | 05:11:58 | 00:00:22 | 01:50 min/km | -00:14 (22.) ● | -00:16 (186.) ● | -00:15 (228.) ● |
Laufen | 21.3 km | 05:11:58 | 01:53:33 | 05:19 min/km | -09:15 (86.) ● | -10:43 (579.) ● | -12:09 (695.) ● |
Total | 113.4 km | 05:11:58 | 05:11:58 | 21.81 km/h | -21:05 (84.) ● | -25:57 (523.) ● | -33:16 (605.) ● |