Giles Brook -
Ironman 70.3 Dubai 2020
Quick facts
84/73/4Alle/Geschlecht/AK
M45-49Altersklasse
574Startnummer
GBRNationalität
32:13 | 2:11:54 | 1:28:48 | 4:18:50 |
Vergleiche Giles Brook mit anderen Athleten!
574 Brook
175 Botha ×
181 Kostimpas ×
1730 Irzenski ×
347 Allica Goitia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -11:03 (25.) ● | -11:34 (207.) ● | -12:01 (254.) ● |
Wechsel | 00:35:20 | 00:03:07 | - | -03:04 (3.) ● | -03:12 (57.) ● | -03:03 (113.) ● | |
Radfahren | 22 km | 01:08:24 | 00:33:04 | 39.92 km/h | -05:39 (10.) ● | -06:12 (85.) ● | -07:32 (93.) ● |
Radfahren | 45 km | 01:44:34 | 00:36:10 | 38.16 km/h | -06:02 (11.) ● | -06:33 (110.) ● | -08:03 (118.) ● |
Radfahren | 68 km | 02:16:37 | 00:32:03 | 43.06 km/h | -05:45 (14.) ● | -06:23 (112.) ● | -07:52 (122.) ● |
Radfahren | 90.2 km | 02:47:14 | 00:30:37 | 43.51 km/h | -06:05 (12.) ● | -06:49 (96.) ● | -08:13 (103.) ● |
Radfahren | 90.2 km | 02:47:14 | 02:11:54 | 41.03 km/h | -23:31 (9.) ● | -25:57 (93.) ● | -31:40 (101.) ● |
Wechsel | 02:50:02 | 00:02:48 | - | -02:35 (4.) ● | -02:54 (70.) ● | -02:46 (129.) ● | |
Laufen | 0.1 km | 02:50:26 | 00:00:24 | 04:00 min/km | -00:06 (15.) ● | -00:07 (136.) ● | -00:11 (158.) ● |
Laufen | 4 km | 03:06:03 | 00:15:37 | 04:00 min/km | -04:35 (10.) ● | -04:47 (103.) ● | -05:05 (124.) ● |
Laufen | 6.7 km | 03:18:10 | 00:12:07 | 04:29 min/km | -04:08 (10.) ● | -04:22 (96.) ● | -04:35 (115.) ● |
Laufen | 9.4 km | 03:30:04 | 00:11:54 | 04:24 min/km | -04:50 (5.) ● | -05:00 (76.) ● | -05:12 (94.) ● |
Laufen | 13.3 km | 03:46:05 | 00:16:01 | 04:06 min/km | -06:17 (4.) ● | -06:30 (82.) ● | -06:46 (100.) ● |
Laufen | 17.2 km | 04:02:44 | 00:16:39 | 04:16 min/km | -06:25 (7.) ● | -06:43 (95.) ● | -06:57 (115.) ● |
Laufen | 21.1 km | 04:18:29 | 00:15:45 | 04:02 min/km | -07:24 (3.) ● | -07:42 (55.) ● | -07:52 (64.) ● |
Laufen | 21.3 km | 04:18:50 | 00:00:21 | 01:45 min/km | -00:15 (16.) ● | -00:17 (139.) ● | -00:16 (159.) ● |
Laufen | 21.3 km | 04:18:50 | 01:28:48 | 04:10 min/km | -34:00 (4.) ● | -35:28 (79.) ● | -36:54 (96.) ● |
Total | 113.4 km | 04:18:50 | 04:18:50 | 26.29 km/h | -01:14:13 (4.) ● | -01:19:05 (73.) ● | -01:26:24 (84.) ● |