Shirin Sadat Gerami -
Ironman 70.3 Dubai 2020
Quick facts
422/36/5Alle/Geschlecht/AK
F30-34Altersklasse
576Startnummer
IRNNationalität
33:01 | 2:24:44 | 1:50:43 | 4:56:26 |
Vergleiche Shirin Sadat Gerami mit anderen Athleten!
576 Sadat Gerami
377 Hills ×
203 Pettit ×
382 Carveth ×
120 Halawa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -11:55 (6.) ● | -12:18 (36.) ● | -11:13 (295.) ● |
Wechsel | 00:37:28 | 00:04:27 | - | -01:25 (12.) ● | -01:46 (65.) ● | -01:43 (471.) ● | |
Radfahren | 22 km | 01:13:52 | 00:36:24 | 36.26 km/h | -21:26 (4.) ● | -09:35 (28.) ● | -04:12 (436.) ● |
Radfahren | 45 km | 01:53:18 | 00:39:26 | 35 km/h | -22:50 (4.) ● | -10:40 (27.) ● | -04:47 (441.) ● |
Radfahren | 68 km | 02:28:48 | 00:35:30 | 38.87 km/h | -22:23 (6.) ● | -10:09 (33.) ● | -04:25 (507.) ● |
Radfahren | 90.2 km | 03:02:12 | 00:33:24 | 39.88 km/h | -22:41 (4.) ● | -10:56 (29.) ● | -05:26 (393.) ● |
Radfahren | 90.2 km | 03:02:12 | 02:24:44 | 37.39 km/h | -01:29:20 (3.) ● | -41:20 (26.) ● | -18:50 (430.) ● |
Wechsel | 03:05:43 | 00:03:31 | - | -02:08 (12.) ● | -02:13 (49.) ● | -02:03 (383.) ● | |
Laufen | 0.1 km | 03:06:12 | 00:00:29 | 04:50 min/km | -00:42 (13.) ● | -00:13 (89.) ● | -00:06 (766.) ● |
Laufen | 4 km | 03:24:46 | 00:18:34 | 04:45 min/km | -03:16 (10.) ● | -03:35 (66.) ● | -02:08 (638.) ● |
Laufen | 6.7 km | 03:39:34 | 00:14:48 | 05:28 min/km | -02:46 (10.) ● | -03:04 (65.) ● | -01:54 (626.) ● |
Laufen | 9.4 km | 03:54:33 | 00:14:59 | 05:32 min/km | -02:42 (10.) ● | -03:08 (66.) ● | -02:07 (612.) ● |
Laufen | 13.3 km | 04:14:57 | 00:20:24 | 05:13 min/km | -03:18 (14.) ● | -03:42 (82.) ● | -02:23 (675.) ● |
Laufen | 17.2 km | 04:36:26 | 00:21:29 | 05:30 min/km | -02:56 (18.) ● | -03:17 (92.) ● | -02:07 (734.) ● |
Laufen | 21.1 km | 04:56:03 | 00:19:37 | 05:01 min/km | -04:12 (13.) ● | -04:46 (65.) ● | -04:00 (483.) ● |
Laufen | 21.3 km | 04:56:26 | 00:00:23 | 01:55 min/km | -00:12 (14.) ● | -00:12 (49.) ● | -00:14 (360.) ● |
Laufen | 21.3 km | 04:56:26 | 01:50:43 | 05:11 min/km | -20:04 (11.) ● | -21:57 (70.) ● | -14:59 (593.) ● |
Total | 113.4 km | 04:56:26 | 04:56:26 | 22.95 km/h | -02:04:52 (5.) ● | -01:19:34 (36.) ● | -48:48 (422.) ● |