Glenn Holland -
Ironman 70.3 Geelong 2020

Quick facts

1355/956/143Alle/Geschlecht/AK

M45-49Altersklasse

1120Startnummer

AustraliaNationalität


44:27	3:27:38	3:25:24	7:51:57

Vergleiche Glenn Holland mit anderen Athleten!

1120 Holland

1159 Tran ×

1154 Shand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:27	00:44:27	02:20 min/100m	+11:10 (139.) ●	+11:25 (929.) ●	+10:46 (1306.) ●
Wechsel		00:52:55	00:08:28	-	+03:53 (142.) ●	+03:47 (934.) ●	+03:46 (1328.) ●
Radfahren	12.2 km	01:17:49	00:24:54	29.4 km/h	+03:45 (142.) ●	+03:38 (916.) ●	+03:03 (1219.) ●
Radfahren	27.1 km	01:50:02	00:32:13	27.75 km/h	+04:44 (141.) ●	+04:29 (911.) ●	+03:44 (1205.) ●
Radfahren	45.1 km	02:27:03	00:37:01	29.18 km/h	+06:09 (143.) ●	+05:40 (910.) ●	+04:36 (1187.) ●
Radfahren	57.3 km	02:55:31	00:28:28	25.71 km/h	+06:16 (143.) ●	+05:54 (938.) ●	+05:12 (1289.) ●
Radfahren	72.2 km	03:34:28	00:38:57	22.95 km/h	+10:51 (143.) ●	+10:21 (941.) ●	+09:24 (1315.) ●
Radfahren	90 km	04:20:33	00:46:05	23.18 km/h	+13:40 (143.) ●	+13:09 (951.) ●	+12:15 (1348.) ●
Radfahren	90 km	04:20:33	03:27:38	26.01 km/h	+45:25 (143.) ●	+43:11 (934.) ●	+38:14 (1288.) ●
Wechsel		04:26:33	00:06:00	-	+02:29 (134.) ●	+02:01 (882.) ●	+02:06 (1246.) ●
Laufen	3.5 km	05:02:06	00:35:33	10:09 min/km	+18:02 (143.) ●	+18:08 (957.) ●	+17:33 (1359.) ●
Laufen	7.2 km	05:36:08	00:34:02	09:11 min/km	+14:22 (143.) ●	+14:29 (955.) ●	+13:50 (1355.) ●
Laufen	8.5 km	05:47:23	00:11:15	08:39 min/km	+04:41 (143.) ●	+04:41 (950.) ●	+04:27 (1347.) ●
Laufen	9.9 km	05:59:54	00:12:31	08:56 min/km	+05:35 (143.) ●	+05:35 (953.) ●	+05:22 (1353.) ●
Laufen	13.4 km	06:34:55	00:35:01	10:00 min/km	+14:57 (143.) ●	+14:58 (955.) ●	+14:22 (1355.) ●
Laufen	17.1 km	07:12:21	00:37:26	10:07 min/km	+15:59 (143.) ●	+15:58 (952.) ●	+15:20 (1349.) ●
Laufen	18.4 km	07:24:05	00:11:44	09:01 min/km	+04:32 (141.) ●	+04:31 (943.) ●	+04:19 (1334.) ●
Laufen	19.8 km	07:37:12	00:13:07	09:22 min/km	+05:44 (141.) ●	+05:44 (948.) ●	+05:33 (1348.) ●
Laufen	21.1 km	07:51:57	00:14:45	11:20 min/km	+07:00 (142.) ●	+07:03 (954.) ●	+06:52 (1355.) ●
Laufen	21.1 km	07:51:57	03:25:24	09:44 min/km	+01:30:52 (143.) ●	+01:31:07 (956.) ●	+01:27:38 (1357.) ●
Total	113 km	07:51:57	07:51:57	14.37 km/h	+02:33:49 (143.) ●	+02:31:31 (956.) ●	+02:22:30 (1355.) ●

Ges	Sex	Ak	Name	#	AK
1203	886	138	Mark Lawrence	1131	M45-49	Australia	00:42:21	02:54:35	02:40:12	06:26:13
1212	893	139	Eros Harries	1113	M45-49	Australia	00:45:23	03:04:14	02:26:28	06:27:43
1218	898	140	Jon Halliday	1111	M45-49	Australia	00:34:56	03:05:27	02:20:45	06:29:19
1238	910	141	Cong Tran	1159	M45-49	Australia	00:45:07	03:13:29	02:25:49	06:36:24
1239	911	142	Simon Shand	1154	M45-49	United Kingdom	00:37:54	03:12:04	02:31:15	06:36:44
1355	956	143	Glenn Holland	1120	M45-49	Australia	00:44:27	03:27:38	03:25:24	07:51:57