Alex Afshar -
Ironman 70.3 Geelong 2020
Quick facts
795/633/106Alle/Geschlecht/AK
M35-39Altersklasse
115Startnummer
AustraliaNationalität
41:55 | 2:58:03 | 1:43:33 | 5:33:30 |
Vergleiche Alex Afshar mit anderen Athleten!
115 Afshar
883 Wong ×
839 Munoz ×
828 Mason ×
793 Diaz Moreno ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +08:43 (150.) ● | +08:53 (899.) ● | +08:14 (1251.) ● |
Wechsel | 00:48:35 | 00:06:40 | - | +01:54 (144.) ● | +01:59 (861.) ● | +01:58 (1221.) ● | |
Radfahren | 12.2 km | 01:11:54 | 00:23:19 | 31.39 km/h | +01:48 (130.) ● | +02:03 (826.) ● | +01:28 (1046.) ● |
Radfahren | 27.1 km | 01:41:33 | 00:29:39 | 30.15 km/h | +01:56 (117.) ● | +01:55 (760.) ● | +01:10 (945.) ● |
Radfahren | 45.1 km | 02:16:34 | 00:35:01 | 30.84 km/h | +03:48 (136.) ● | +03:40 (818.) ● | +02:36 (1035.) ● |
Radfahren | 57.3 km | 02:41:24 | 00:24:50 | 29.48 km/h | +02:11 (127.) ● | +02:16 (792.) ● | +01:34 (1008.) ● |
Radfahren | 72.2 km | 03:12:34 | 00:31:10 | 28.68 km/h | +02:30 (124.) ● | +02:34 (765.) ● | +01:37 (964.) ● |
Radfahren | 90 km | 03:46:38 | 00:34:04 | 31.35 km/h | +00:42 (103.) ● | +01:08 (642.) ● | +00:14 (785.) ● |
Radfahren | 90 km | 03:46:38 | 02:58:03 | 30.33 km/h | +12:55 (121.) ● | +13:36 (761.) ● | +08:39 (951.) ● |
Wechsel | 03:49:57 | 00:03:19 | - | -00:15 (91.) ● | -00:40 (540.) ● | -00:35 (741.) ● | |
Laufen | 3.5 km | 04:06:32 | 00:16:35 | 04:44 min/km | -00:48 (71.) ● | -00:50 (428.) ● | -01:25 (510.) ● |
Laufen | 7.2 km | 04:24:28 | 00:17:56 | 04:50 min/km | -01:37 (61.) ● | -01:37 (354.) ● | -02:16 (417.) ● |
Laufen | 8.5 km | 04:30:22 | 00:05:54 | 04:32 min/km | -00:38 (64.) ● | -00:40 (371.) ● | -00:54 (431.) ● |
Laufen | 9.9 km | 04:36:49 | 00:06:27 | 04:36 min/km | -00:28 (72.) ● | -00:29 (420.) ● | -00:42 (504.) ● |
Laufen | 13.4 km | 04:54:33 | 00:17:44 | 05:04 min/km | -02:13 (53.) ● | -02:19 (330.) ● | -02:55 (388.) ● |
Laufen | 17.1 km | 05:13:45 | 00:19:12 | 05:11 min/km | -02:07 (60.) ● | -02:16 (349.) ● | -02:54 (416.) ● |
Laufen | 18.4 km | 05:20:12 | 00:06:27 | 04:57 min/km | -00:45 (63.) ● | -00:46 (359.) ● | -00:58 (435.) ● |
Laufen | 19.8 km | 05:26:46 | 00:06:34 | 04:41 min/km | -00:49 (61.) ● | -00:49 (356.) ● | -01:00 (432.) ● |
Laufen | 21.1 km | 05:33:30 | 00:06:44 | 05:10 min/km | -00:55 (49.) ● | -00:58 (292.) ● | -01:09 (342.) ● |
Laufen | 21.1 km | 05:33:30 | 01:43:33 | 04:54 min/km | -10:20 (62.) ● | -10:44 (357.) ● | -14:13 (422.) ● |
Total | 113 km | 05:33:30 | 05:33:30 | 20.33 km/h | +12:57 (106.) ● | +13:04 (633.) ● | +04:03 (795.) ● |