Andrew Holford -
Ironman 70.3 Geelong 2020

Quick facts

717/578/84Alle/Geschlecht/AK

M30-34Altersklasse

679Startnummer

AustraliaNationalität


30:49	2:52:58	1:56:26	5:27:18

Vergleiche Andrew Holford mit anderen Athleten!

679 Holford

1472 Ouchtomsky ×

634 Alway ×

705 Shpartakov ×

669 Gard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:49	00:30:49	01:37 min/100m	-01:55 (44.) ●	-02:13 (351.) ●	-02:52 (445.) ●
Wechsel		00:35:27	00:04:38	-	+00:01 (69.) ●	-00:03 (540.) ●	-00:04 (758.) ●
Radfahren	12.2 km	00:57:20	00:21:53	33.45 km/h	+01:09 (90.) ●	+00:37 (632.) ●	+00:02 (777.) ●
Radfahren	27.1 km	01:26:48	00:29:28	30.34 km/h	+02:20 (105.) ●	+01:44 (746.) ●	+00:59 (927.) ●
Radfahren	45.1 km	02:00:06	00:33:18	32.43 km/h	+02:31 (97.) ●	+01:57 (709.) ●	+00:53 (863.) ●
Radfahren	57.3 km	02:24:26	00:24:20	30.08 km/h	+02:21 (104.) ●	+01:46 (739.) ●	+01:04 (918.) ●
Radfahren	72.2 km	02:54:50	00:30:24	29.41 km/h	+02:36 (100.) ●	+01:48 (712.) ●	+00:51 (884.) ●
Radfahren	90 km	03:28:25	00:33:35	31.8 km/h	+01:24 (83.) ●	+00:39 (584.) ●	-00:15 (711.) ●
Radfahren	90 km	03:28:25	02:52:58	31.22 km/h	+12:21 (98.) ●	+08:31 (691.) ●	+03:34 (847.) ●
Wechsel		03:30:52	00:02:27	-	-00:53 (29.) ●	-01:32 (227.) ●	-01:27 (318.) ●
Laufen	3.5 km	03:49:22	00:18:30	05:17 min/km	+01:51 (94.) ●	+01:05 (664.) ●	+00:30 (852.) ●
Laufen	7.2 km	04:09:07	00:19:45	05:20 min/km	+01:15 (91.) ●	+00:12 (568.) ●	-00:27 (713.) ●
Laufen	8.5 km	04:16:35	00:07:28	05:44 min/km	+01:14 (107.) ●	+00:54 (751.) ●	+00:40 (1001.) ●
Laufen	9.9 km	04:23:41	00:07:06	05:04 min/km	+00:32 (96.) ●	+00:10 (608.) ●	-00:03 (775.) ●
Laufen	13.4 km	04:44:10	00:20:29	05:51 min/km	+01:36 (87.) ●	+00:26 (583.) ●	-00:10 (742.) ●
Laufen	17.1 km	05:06:17	00:22:07	05:58 min/km	+01:53 (87.) ●	+00:39 (599.) ●	+00:01 (772.) ●
Laufen	18.4 km	05:13:31	00:07:14	05:33 min/km	+00:30 (86.) ●	+00:01 (562.) ●	-00:11 (722.) ●
Laufen	19.8 km	05:20:18	00:06:47	04:50 min/km	-00:07 (69.) ●	-00:36 (426.) ●	-00:47 (532.) ●
Laufen	21.1 km	05:27:18	00:07:00	05:23 min/km	-00:10 (59.) ●	-00:42 (364.) ●	-00:53 (440.) ●
Laufen	21.1 km	05:27:18	01:56:26	05:31 min/km	+08:34 (90.) ●	+02:09 (582.) ●	-01:20 (743.) ●
Total	113 km	05:27:18	05:27:18	20.71 km/h	+18:08 (84.) ●	+06:52 (578.) ●	-02:09 (717.) ●

Ges	Sex	Ak	Name	#	AK
654	534	79	Nicholas Hagger	674	M30-34	Australia	00:32:57	02:57:15	01:44:01	05:22:40
666	545	80	Matt Dorrington	660	M30-34	Australia	00:31:19	02:51:08	01:53:13	05:23:19
668	546	81	Michael White	716	M30-34	Australia	00:35:31	02:50:43	01:49:30	05:23:27
691	560	82	Andrew Ouchtomsky	1472	M30-34	Australia	00:29:46	02:51:59	01:54:43	05:24:58
697	565	83	Tim Alway	634	M30-34	Australia	00:40:34	02:44:28	01:51:13	05:25:42
717	578	84	Andrew Holford	679	M30-34	Australia	00:30:49	02:52:58	01:56:26	05:27:18
728	584	85	Denis Shpartakov	705	M30-34	Australia	00:35:34	02:55:35	01:47:35	05:28:04
734	589	86	Aaron Gard	669	M30-34	Australia	00:31:51	02:45:06	02:03:06	05:28:23
740	593	87	Francisco Saavedra	1454	M30-34	Argentina	00:32:29	02:47:18	02:01:43	05:28:29
743	596	88	Caolan McLaughlin	693	M30-34	Ireland	00:35:30	02:56:35	01:49:01	05:28:48