Adam Holy -
Ironman 70.3 Geelong 2020

Quick facts

526/441/65Alle/Geschlecht/AK

M30-34Altersklasse

680Startnummer

Czech RepublicNationalität


34:40	2:47:14	1:41:57	5:11:04

Vergleiche Adam Holy mit anderen Athleten!

680 Holy

686 Kilrane ×

112 Ruland ×

667 Fox ×

1450 Koo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:40	00:34:40	01:49 min/100m	+01:56 (86.) ●	+01:38 (628.) ●	+00:59 (833.) ●
Wechsel		00:38:52	00:04:12	-	-00:25 (50.) ●	-00:29 (430.) ●	-00:30 (609.) ●
Radfahren	12.2 km	01:00:04	00:21:12	34.53 km/h	+00:28 (72.) ●	-00:04 (509.) ●	-00:39 (609.) ●
Radfahren	27.1 km	01:27:46	00:27:42	32.27 km/h	+00:34 (72.) ●	-00:02 (539.) ●	-00:47 (647.) ●
Radfahren	45.1 km	01:59:04	00:31:18	34.5 km/h	+00:31 (73.) ●	-00:03 (521.) ●	-01:07 (606.) ●
Radfahren	57.3 km	02:21:54	00:22:50	32.06 km/h	+00:51 (81.) ●	+00:16 (571.) ●	-00:26 (681.) ●
Radfahren	72.2 km	02:51:50	00:29:56	29.87 km/h	+02:08 (95.) ●	+01:20 (674.) ●	+00:23 (831.) ●
Radfahren	90 km	03:26:06	00:34:16	31.17 km/h	+02:05 (93.) ●	+01:20 (659.) ●	+00:26 (809.) ●
Radfahren	90 km	03:26:06	02:47:14	32.29 km/h	+06:37 (83.) ●	+02:47 (577.) ●	-02:10 (696.) ●
Wechsel		03:29:07	00:03:01	-	-00:19 (58.) ●	-00:58 (439.) ●	-00:53 (611.) ●
Laufen	3.5 km	03:45:04	00:15:57	04:33 min/km	-00:42 (54.) ●	-01:28 (336.) ●	-02:03 (391.) ●
Laufen	7.2 km	04:02:46	00:17:42	04:47 min/km	-00:48 (55.) ●	-01:51 (334.) ●	-02:30 (391.) ●
Laufen	8.5 km	04:08:25	00:05:39	04:20 min/km	-00:35 (44.) ●	-00:55 (273.) ●	-01:09 (311.) ●
Laufen	9.9 km	04:14:30	00:06:05	04:20 min/km	-00:29 (54.) ●	-00:51 (314.) ●	-01:04 (365.) ●
Laufen	13.4 km	04:32:08	00:17:38	05:02 min/km	-01:15 (54.) ●	-02:25 (319.) ●	-03:01 (373.) ●
Laufen	17.1 km	04:50:51	00:18:43	05:03 min/km	-01:31 (49.) ●	-02:45 (296.) ●	-03:23 (347.) ●
Laufen	18.4 km	04:57:15	00:06:24	04:55 min/km	-00:20 (57.) ●	-00:49 (350.) ●	-01:01 (423.) ●
Laufen	19.8 km	05:03:54	00:06:39	04:44 min/km	-00:15 (62.) ●	-00:44 (383.) ●	-00:55 (470.) ●
Laufen	21.1 km	05:11:04	00:07:10	05:30 min/km	±00:00 (70.) ●	-00:32 (418.) ●	-00:43 (518.) ●
Laufen	21.1 km	05:11:04	01:41:57	04:49 min/km	-05:55 (52.) ●	-12:20 (319.) ●	-15:49 (377.) ●
Total	113 km	05:11:04	05:11:04	21.8 km/h	+01:54 (65.) ●	-09:22 (441.) ●	-18:23 (526.) ●

Ges	Sex	Ak	Name	#	AK
484	408	60	Nate Walsh	714	M30-34	Australia	00:27:36	02:33:34	01:59:24	05:07:18
492	413	61	Shaun Davis	654	M30-34	Australia	00:31:17	02:44:10	01:43:51	05:08:04
506	422	62	Matthew Gorrie	672	M30-34	Australia	00:32:48	02:49:27	01:36:40	05:09:26
516	432	63	Frank Kilrane	686	M30-34	Australia	00:32:47	02:42:25	01:47:20	05:10:18
519	435	64	Vincent Ruland	112	M30-34	Germany	00:32:17	02:38:08	01:52:02	05:10:31
526	441	65	Adam Holy	680	M30-34	Czech Republic	00:34:40	02:47:14	01:41:57	05:11:04
528	442	66	Tom Fox	667	M30-34	Australia	00:36:18	02:41:52	01:46:03	05:11:27
534	446	67	Joel Koo	1450	M30-34	Singapore	00:36:12	02:40:30	01:45:51	05:11:51
536	448	68	Brett Dore	659	M30-34	Australia	00:25:43	02:40:48	01:57:34	05:11:53
542	453	69	Angus Monfries	699	M30-34	Australia	00:30:36	02:43:00	01:50:36	05:12:40