Paul Lyons -
Ironman 70.3 Geelong 2020

Quick facts

449/378/64Alle/Geschlecht/AK

M35-39Altersklasse

823Startnummer

AustraliaNationalität


30:43	2:40:28	1:46:17	5:04:35

Vergleiche Paul Lyons mit anderen Athleten!

823 Lyons

816 Key ×

874 Van Der Waal ×

808 Heinrich ×

858 Scanlan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:43	00:30:43	01:37 min/100m	-02:29 (60.) ●	-02:19 (343.) ●	-02:58 (434.) ●
Wechsel		00:34:34	00:03:51	-	-00:55 (47.) ●	-00:50 (318.) ●	-00:51 (444.) ●
Radfahren	12.2 km	00:56:11	00:21:37	33.86 km/h	+00:06 (89.) ●	+00:21 (577.) ●	-00:14 (711.) ●
Radfahren	27.1 km	01:23:22	00:27:11	32.89 km/h	-00:32 (68.) ●	-00:33 (451.) ●	-01:18 (534.) ●
Radfahren	45.1 km	01:53:38	00:30:16	35.68 km/h	-00:57 (65.) ●	-01:05 (386.) ●	-02:09 (434.) ●
Radfahren	57.3 km	02:15:05	00:21:27	34.13 km/h	-01:12 (61.) ●	-01:07 (353.) ●	-01:49 (404.) ●
Radfahren	72.2 km	02:42:41	00:27:36	32.39 km/h	-01:04 (70.) ●	-01:00 (417.) ●	-01:57 (490.) ●
Radfahren	90 km	03:15:02	00:32:21	33.01 km/h	-01:01 (72.) ●	-00:35 (455.) ●	-01:29 (535.) ●
Radfahren	90 km	03:15:02	02:40:28	33.65 km/h	-04:40 (68.) ●	-03:59 (418.) ●	-08:56 (488.) ●
Wechsel		03:18:18	00:03:16	-	-00:18 (88.) ●	-00:43 (524.) ●	-00:38 (722.) ●
Laufen	3.5 km	03:35:09	00:16:51	04:48 min/km	-00:32 (77.) ●	-00:34 (465.) ●	-01:09 (555.) ●
Laufen	7.2 km	03:54:04	00:18:55	05:06 min/km	-00:38 (78.) ●	-00:38 (477.) ●	-01:17 (575.) ●
Laufen	8.5 km	04:00:15	00:06:11	04:45 min/km	-00:21 (74.) ●	-00:23 (450.) ●	-00:37 (545.) ●
Laufen	9.9 km	04:06:44	00:06:29	04:37 min/km	-00:26 (73.) ●	-00:27 (433.) ●	-00:40 (526.) ●
Laufen	13.4 km	04:25:09	00:18:25	05:15 min/km	-01:32 (68.) ●	-01:38 (398.) ●	-02:14 (476.) ●
Laufen	17.1 km	04:44:37	00:19:28	05:15 min/km	-01:51 (63.) ●	-02:00 (373.) ●	-02:38 (447.) ●
Laufen	18.4 km	04:50:55	00:06:18	04:50 min/km	-00:54 (55.) ●	-00:55 (324.) ●	-01:07 (391.) ●
Laufen	19.8 km	04:57:33	00:06:38	04:44 min/km	-00:45 (66.) ●	-00:45 (378.) ●	-00:56 (463.) ●
Laufen	21.1 km	05:04:35	00:07:02	05:24 min/km	-00:37 (70.) ●	-00:40 (374.) ●	-00:51 (456.) ●
Laufen	21.1 km	05:04:35	01:46:17	05:02 min/km	-07:36 (71.) ●	-08:00 (407.) ●	-11:29 (486.) ●
Total	113 km	05:04:35	05:04:35	22.26 km/h	-15:58 (64.) ●	-15:51 (378.) ●	-24:52 (449.) ●

Ges	Sex	Ak	Name	#	AK
410	349	59	Ben Marmont	825	M35-39	Australia	00:35:34	02:39:13	01:39:28	05:01:08
413	352	60	Charles Bowler	777	M35-39	Australia	00:36:08	02:41:27	01:38:53	05:01:19
426	360	61	Gregory Factor	1421	M35-39	Australia	00:31:41	02:42:31	01:39:53	05:02:04
432	364	62	Ryan Key	816	M35-39	Australia	00:30:09	02:35:28	01:51:10	05:02:54
436	368	63	David Van Der Waal	874	M35-39	Australia	00:33:52	02:37:24	01:44:06	05:03:10
449	378	64	Paul Lyons	823	M35-39	Australia	00:30:43	02:40:28	01:46:17	05:04:35
457	384	65	Chad Heinrich	808	M35-39	Australia	00:30:11	02:26:16	02:03:08	05:05:28
458	385	66	Adam Scanlan	858	M35-39	Australia	00:28:42	02:33:15	01:56:57	05:05:29
459	386	67	David Nisbet	842	M35-39	Australia	00:36:32	02:39:04	01:42:48	05:05:36
462	389	68	Chris Walker	877	M35-39	Australia	00:31:21	02:42:54	01:44:27	05:05:54