Henry Witono -
Ironman 70.3 Geelong 2020

Quick facts

1289/932/156Alle/Geschlecht/AK

M35-39Altersklasse

882Startnummer

IndonesiaNationalität


43:02	3:08:48	2:46:26	6:53:18

Vergleiche Henry Witono mit anderen Athleten!

882 Witono

863 Souza ×

796 Forster ×

804 Haddon ×

868 Tangtiphongkul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:02	00:43:02	02:15 min/100m	+09:50 (153.) ●	+10:00 (915.) ●	+09:21 (1282.) ●
Wechsel		00:51:34	00:08:32	-	+03:46 (154.) ●	+03:51 (935.) ●	+03:50 (1329.) ●
Radfahren	12.2 km	01:16:47	00:25:13	29.03 km/h	+03:42 (152.) ●	+03:57 (920.) ●	+03:22 (1241.) ●
Radfahren	27.1 km	01:47:30	00:30:43	29.1 km/h	+03:00 (140.) ●	+02:59 (842.) ●	+02:14 (1073.) ●
Radfahren	45.1 km	02:22:45	00:35:15	30.64 km/h	+04:02 (142.) ●	+03:54 (836.) ●	+02:50 (1066.) ●
Radfahren	57.3 km	02:48:43	00:25:58	28.19 km/h	+03:19 (142.) ●	+03:24 (869.) ●	+02:42 (1132.) ●
Radfahren	72.2 km	03:21:54	00:33:11	26.94 km/h	+04:31 (143.) ●	+04:35 (869.) ●	+03:38 (1133.) ●
Radfahren	90 km	04:00:22	00:38:28	27.76 km/h	+05:06 (142.) ●	+05:32 (889.) ●	+04:38 (1182.) ●
Radfahren	90 km	04:00:22	03:08:48	28.6 km/h	+23:40 (145.) ●	+24:21 (875.) ●	+19:24 (1139.) ●
Wechsel		04:06:52	00:06:30	-	+02:56 (151.) ●	+02:31 (914.) ●	+02:36 (1290.) ●
Laufen	3.5 km	04:30:15	00:23:23	06:40 min/km	+06:00 (155.) ●	+05:58 (919.) ●	+05:23 (1267.) ●
Laufen	7.2 km	04:56:09	00:25:54	07:00 min/km	+06:21 (147.) ●	+06:21 (899.) ●	+05:42 (1238.) ●
Laufen	8.5 km	05:05:00	00:08:51	06:48 min/km	+02:19 (146.) ●	+02:17 (890.) ●	+02:03 (1223.) ●
Laufen	9.9 km	05:14:08	00:09:08	06:31 min/km	+02:13 (143.) ●	+02:12 (865.) ●	+01:59 (1204.) ●
Laufen	13.4 km	05:44:12	00:30:04	08:35 min/km	+10:07 (157.) ●	+10:01 (931.) ●	+09:25 (1311.) ●
Laufen	17.1 km	06:17:26	00:33:14	08:58 min/km	+11:55 (156.) ●	+11:46 (940.) ●	+11:08 (1324.) ●
Laufen	18.4 km	06:29:17	00:11:51	09:06 min/km	+04:39 (156.) ●	+04:38 (945.) ●	+04:26 (1337.) ●
Laufen	19.8 km	06:41:15	00:11:58	08:32 min/km	+04:35 (155.) ●	+04:35 (937.) ●	+04:24 (1328.) ●
Laufen	21.1 km	06:53:18	00:12:03	09:16 min/km	+04:24 (155.) ●	+04:21 (939.) ●	+04:10 (1330.) ●
Laufen	21.1 km	06:53:18	02:46:26	07:53 min/km	+52:33 (156.) ●	+52:09 (935.) ●	+48:40 (1307.) ●
Total	113 km	06:53:18	06:53:18	16.4 km/h	+01:32:45 (156.) ●	+01:32:52 (932.) ●	+01:23:51 (1289.) ●

Ges	Sex	Ak	Name	#	AK
1217	897	151	Michael Arthur	769	M35-39	Australia	00:45:25	03:08:17	02:21:09	06:28:40
1232	905	152	Andrew Morrison	837	M35-39	Australia	00:44:28	03:06:27	02:30:50	06:33:49
1252	916	153	Ricardo Cartagena	782	M35-39	Australia	00:37:58	03:14:46	02:36:32	06:39:13
1278	928	154	Matheus Souza	863	M35-39	Australia	00:40:42	03:15:52	02:40:23	06:48:07
1279	929	155	Joel Forster	796	M35-39	Australia	00:46:52	03:10:06	02:35:00	06:48:35
1289	932	156	Henry Witono	882	M35-39	Indonesia	00:43:02	03:08:48	02:46:26	06:53:18
1310	942	157	Joshua Haddon	804	M35-39	Australia	00:39:37	03:45:20	02:23:24	07:02:58
1336	948	158	Siraphop Tangtiphongkul	868	M35-39	Thailand	00:38:53	03:10:13	03:25:10	07:29:37