Roongfa La-Khumlek -
Ironman 70.3 Bangsaen 2020

Quick facts

1285/1056/282Alle/Geschlecht/AK

M40-44Altersklasse

1007Startnummer

ThailandNationalität


1:01:25	3:22:08	3:05:03	7:50:12

Vergleiche Roongfa La-Khumlek mit anderen Athleten!

1007 La-Khumlek

1074 Pisitsungkagarn ×

1164 Tjiu ×

1065 Peungchitr ×

1076 Pitanusorn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:25	01:01:25	03:13 min/100m	+15:00 (291.) ●	+15:40 (1104.) ●	+15:21 (1349.) ●
Wechsel		01:14:03	00:12:38	-	+07:18 (300.) ●	+07:32 (1137.) ●	+07:36 (1398.) ●
Radfahren	25 km	02:13:02	00:58:59	25.43 km/h	+02:10 (189.) ●	+02:42 (756.) ●	+01:54 (864.) ●
Radfahren	45 km	02:53:06	00:40:04	29.95 km/h	+04:09 (257.) ●	+04:35 (989.) ●	+04:05 (1173.) ●
Radfahren	66 km	03:39:08	00:46:02	27.37 km/h	+05:35 (258.) ●	+05:46 (992.) ●	+05:14 (1189.) ●
Radfahren	75 km	04:05:17	00:26:09	20.65 km/h	+02:01 (221.) ●	+02:14 (869.) ●	+01:54 (1028.) ●
Radfahren	90 km	04:36:11	00:30:54	29.13 km/h	+02:18 (233.) ●	+02:24 (888.) ●	+02:04 (1048.) ●
Radfahren	90 km	04:36:11	03:22:08	26.72 km/h	+16:13 (241.) ●	+17:41 (910.) ●	+15:11 (1064.) ●
Wechsel		04:45:09	00:08:58	-	+03:25 (272.) ●	+03:39 (1057.) ●	+03:45 (1307.) ●
Laufen	3.2 km	05:12:58	00:27:49	08:41 min/km	+07:57 (287.) ●	+08:10 (1083.) ●	+08:05 (1336.) ●
Laufen	4.9 km	05:27:13	00:14:15	08:22 min/km	+01:57 (239.) ●	+02:05 (898.) ●	+02:00 (1092.) ●
Laufen	6.9 km	05:41:49	00:14:36	07:18 min/km	+01:52 (232.) ●	+02:00 (894.) ●	+01:55 (1091.) ●
Laufen	10 km	06:12:25	00:30:36	09:52 min/km	+09:47 (299.) ●	+09:55 (1118.) ●	+09:49 (1375.) ●
Laufen	11.8 km	06:29:35	00:17:10	09:32 min/km	+04:12 (274.) ●	+04:15 (1034.) ●	+04:12 (1277.) ●
Laufen	13.8 km	06:45:12	00:15:37	07:48 min/km	+02:06 (230.) ●	+02:14 (877.) ●	+02:12 (1086.) ●
Laufen	16.9 km	07:13:23	00:28:11	09:05 min/km	+05:50 (252.) ●	+06:03 (968.) ●	+06:03 (1204.) ●
Laufen	18.8 km	07:31:17	00:17:54	09:25 min/km	+04:03 (264.) ●	+04:14 (993.) ●	+04:14 (1236.) ●
Laufen	21.1 km	07:50:12	00:18:55	08:13 min/km	+03:01 (238.) ●	+03:20 (915.) ●	+03:20 (1131.) ●
Laufen	21.1 km	07:50:12	03:05:03	08:46 min/km	+40:45 (267.) ●	+42:16 (1009.) ●	+41:50 (1250.) ●
Total	113 km	07:50:12	07:50:12	14.42 km/h	+01:22:41 (282.) ●	+01:26:48 (1056.) ●	+01:23:43 (1285.) ●

Ges	Sex	Ak	Name	#	AK
1275	1047	277	Marcos Cadena	811	M40-44	Mexico	00:44:18	03:27:40	03:22:37	07:47:31
1276	1048	278	Chayakom Piromrat	1073	M40-44	Thailand	00:55:19	03:32:48	03:06:46	07:47:42
1280	1051	279	วชิรศักย์ ตั้งศิริเจริญ	1211	M40-44	Thailand	00:45:44	03:39:39	03:12:13	07:49:12
1281	1052	280	Kasom Pisitsungkagarn	1074	M40-44	Thailand	00:55:54	03:36:46	02:52:08	07:49:38
1284	1055	281	Irwan Tjiu	1164	M40-44	Indonesia	00:50:56	03:29:09	03:11:13	07:50:09
1285	1056	282	Roongfa La-Khumlek	1007	M40-44	Thailand	01:01:25	03:22:08	03:05:03	07:50:12
1294	1063	283	Torphong Peungchitr	1065	M40-44	Thailand	00:49:03	03:10:28	03:36:16	07:51:42
1310	1071	284	Nuttee Pitanusorn	1076	M40-44	Thailand	00:55:06	03:55:05	02:47:38	07:54:49
1323	1080	285	Rakesh Chawat	822	M40-44	India	00:52:51	03:45:18	03:07:37	08:00:10
1328	1084	286	Sonthi Chanprecha	818	M40-44	Thailand	00:47:15	03:43:11	03:17:38	08:01:11