Nuk Manusook -
Ironman 70.3 Bangsaen 2020

Quick facts

856/712/183Alle/Geschlecht/AK

M40-44Altersklasse

1030Startnummer

ThailandNationalität


44:17	3:01:20	2:48:10	6:44:33

Vergleiche Nuk Manusook mit anderen Athleten!

1030 Manusook

856 Hathaivasiwong ×

876 Jiarakul ×

1165 Toney ×

851 Gosiyaganont ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:17	00:44:17	02:19 min/100m	-02:08 (114.) ●	-01:28 (494.) ●	-01:47 (585.) ●
Wechsel		00:49:45	00:05:28	-	+00:08 (179.) ●	+00:22 (728.) ●	+00:26 (923.) ●
Radfahren	25 km	01:46:51	00:57:06	26.27 km/h	+00:17 (153.) ●	+00:49 (636.) ●	+00:01 (720.) ●
Radfahren	45 km	02:21:48	00:34:57	34.33 km/h	-00:58 (137.) ●	-00:32 (559.) ●	-01:02 (625.) ●
Radfahren	66 km	03:00:59	00:39:11	32.16 km/h	-01:16 (133.) ●	-01:05 (530.) ●	-01:37 (588.) ●
Radfahren	75 km	03:23:44	00:22:45	23.74 km/h	-01:23 (120.) ●	-01:10 (463.) ●	-01:30 (513.) ●
Radfahren	90 km	03:51:05	00:27:21	32.91 km/h	-01:15 (127.) ●	-01:09 (480.) ●	-01:29 (534.) ●
Radfahren	90 km	03:51:05	03:01:20	29.78 km/h	-04:35 (133.) ●	-03:07 (546.) ●	-05:37 (606.) ●
Wechsel		03:56:23	00:05:18	-	-00:15 (156.) ●	-00:01 (639.) ●	+00:05 (822.) ●
Laufen	3.2 km	04:15:36	00:19:13	06:00 min/km	-00:39 (145.) ●	-00:26 (589.) ●	-00:31 (720.) ●
Laufen	4.9 km	04:28:33	00:12:57	07:37 min/km	+00:39 (186.) ●	+00:47 (727.) ●	+00:42 (888.) ●
Laufen	6.9 km	04:41:09	00:12:36	06:18 min/km	-00:08 (157.) ●	±00:00 (609.) ●	-00:05 (734.) ●
Laufen	10 km	05:01:41	00:20:32	06:37 min/km	-00:17 (153.) ●	-00:09 (603.) ●	-00:15 (734.) ●
Laufen	11.8 km	05:15:23	00:13:42	07:36 min/km	+00:44 (184.) ●	+00:47 (704.) ●	+00:44 (865.) ●
Laufen	13.8 km	05:29:57	00:14:34	07:17 min/km	+01:03 (195.) ●	+01:11 (753.) ●	+01:09 (926.) ●
Laufen	16.9 km	06:03:07	00:33:10	10:41 min/km	+10:49 (296.) ●	+11:02 (1118.) ●	+11:02 (1375.) ●
Laufen	18.8 km	06:21:27	00:18:20	09:38 min/km	+04:29 (270.) ●	+04:40 (1019.) ●	+04:40 (1267.) ●
Laufen	21.1 km	06:44:33	00:23:06	10:02 min/km	+07:12 (289.) ●	+07:31 (1098.) ●	+07:31 (1355.) ●
Laufen	21.1 km	06:44:33	02:48:10	07:58 min/km	+23:52 (226.) ●	+25:23 (884.) ●	+24:57 (1084.) ●
Total	113 km	06:44:33	06:44:33	16.76 km/h	+17:02 (183.) ●	+21:09 (712.) ●	+18:04 (856.) ●

Ges	Sex	Ak	Name	#	AK
840	700	178	Krit Ratanasuwanasri	1094	M40-44	Thailand	00:44:22	03:11:51	02:25:42	06:41:52
844	704	179	Prasut Prasert	1083	M40-44	Thailand	00:46:05	03:17:55	02:30:55	06:42:42
848	706	180	Teerapol Thawornpol	1159	M40-44	Thailand	00:56:48	02:58:23	02:38:02	06:43:15
850	708	181	Tanongsak Hathaivasiwong	856	M40-44	Thailand	00:49:52	03:21:00	02:19:02	06:43:29
853	710	182	Werasit Jiarakul	876	M40-44	Thailand	00:56:18	02:52:19	02:41:17	06:44:12
856	712	183	Nuk Manusook	1030	M40-44	Thailand	00:44:17	03:01:20	02:48:10	06:44:33
858	714	184	Damion Toney	1165	M40-44	United Kingdom	00:43:21	02:56:47	02:54:22	06:44:35
860	716	185	Lertsak Gosiyaganont	851	M40-44	Thailand	00:46:55	02:57:08	02:47:42	06:44:38
862	717	186	Somwang Luangphaiboonsri	1023	M40-44	Thailand	00:50:01	03:08:12	02:36:46	06:44:46
863	718	187	Phaded Athaphisalsopon	797	M40-44	Thailand	00:44:32	03:17:05	02:35:28	06:44:52