Grisakorn Pongpimol -
Ironman 70.3 Bangsaen 2020

Quick facts

837/697/177Alle/Geschlecht/AK

M40-44Altersklasse

1078Startnummer

ThailandNationalität


50:58	3:07:54	2:30:39	6:41:20

Vergleiche Grisakorn Pongpimol mit anderen Athleten!

1078 Pongpimol

880 Jongsuphasawat ×

891 Kiatvorapon ×

1094 Ratanasuwanasri ×

1083 Prasert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:58	00:50:58	02:40 min/100m	+04:33 (209.) ●	+05:13 (809.) ●	+04:54 (978.) ●
Wechsel		00:57:20	00:06:22	-	+01:02 (220.) ●	+01:16 (855.) ●	+01:20 (1072.) ●
Radfahren	25 km	01:56:37	00:59:17	25.3 km/h	+02:28 (199.) ●	+03:00 (778.) ●	+02:12 (893.) ●
Radfahren	45 km	02:31:20	00:34:43	34.57 km/h	-01:12 (133.) ●	-00:46 (538.) ●	-01:16 (597.) ●
Radfahren	66 km	03:11:33	00:40:13	31.33 km/h	-00:14 (155.) ●	-00:03 (623.) ●	-00:35 (705.) ●
Radfahren	75 km	03:35:49	00:24:16	22.25 km/h	+00:08 (166.) ●	+00:21 (656.) ●	+00:01 (756.) ●
Radfahren	90 km	04:05:14	00:29:25	30.59 km/h	+00:49 (194.) ●	+00:55 (737.) ●	+00:35 (853.) ●
Radfahren	90 km	04:05:14	03:07:54	28.74 km/h	+01:59 (167.) ●	+03:27 (666.) ●	+00:57 (760.) ●
Wechsel		04:10:41	00:05:27	-	-00:06 (164.) ●	+00:08 (670.) ●	+00:14 (857.) ●
Laufen	3.2 km	04:31:14	00:20:33	06:25 min/km	+00:41 (176.) ●	+00:54 (706.) ●	+00:49 (865.) ●
Laufen	4.9 km	04:44:10	00:12:56	07:36 min/km	+00:38 (183.) ●	+00:46 (723.) ●	+00:41 (884.) ●
Laufen	6.9 km	04:57:06	00:12:56	06:28 min/km	+00:12 (166.) ●	+00:20 (653.) ●	+00:15 (799.) ●
Laufen	10 km	05:18:49	00:21:43	07:00 min/km	+00:54 (183.) ●	+01:02 (695.) ●	+00:56 (847.) ●
Laufen	11.8 km	05:32:22	00:13:33	07:31 min/km	+00:35 (178.) ●	+00:38 (685.) ●	+00:35 (842.) ●
Laufen	13.8 km	05:46:55	00:14:33	07:16 min/km	+01:02 (193.) ●	+01:10 (750.) ●	+01:08 (922.) ●
Laufen	16.9 km	06:11:06	00:24:11	07:48 min/km	+01:50 (196.) ●	+02:03 (740.) ●	+02:03 (919.) ●
Laufen	18.8 km	06:25:08	00:14:02	07:23 min/km	+00:11 (167.) ●	+00:22 (649.) ●	+00:22 (814.) ●
Laufen	21.1 km	06:41:20	00:16:12	07:02 min/km	+00:18 (169.) ●	+00:37 (693.) ●	+00:37 (855.) ●
Laufen	21.1 km	06:41:20	02:30:39	07:08 min/km	+06:21 (176.) ●	+07:52 (684.) ●	+07:26 (841.) ●
Total	113 km	06:41:20	06:41:20	16.89 km/h	+13:49 (177.) ●	+17:56 (697.) ●	+14:51 (837.) ●

Ges	Sex	Ak	Name	#	AK
809	677	172	Frederic Descamps	840	M40-44	France	00:41:02	03:53:02	01:49:51	06:38:03
812	678	173	Yosakrai Ackrachaiyaphun	787	M40-44	Thailand	00:48:13	03:13:17	02:26:42	06:38:24
815	681	174	Kriengkrai Varavichit	1177	M40-44	Thailand	00:51:41	03:05:58	02:27:54	06:38:55
816	682	175	Phong Jongsuphasawat	880	M40-44	Thailand	00:51:31	03:12:01	02:21:07	06:39:01
833	694	176	Nuttanun Kiatvorapon	891	M40-44	Thailand	00:47:00	02:59:21	02:37:54	06:40:52
837	697	177	Grisakorn Pongpimol	1078	M40-44	Thailand	00:50:58	03:07:54	02:30:39	06:41:20
840	700	178	Krit Ratanasuwanasri	1094	M40-44	Thailand	00:44:22	03:11:51	02:25:42	06:41:52
844	704	179	Prasut Prasert	1083	M40-44	Thailand	00:46:05	03:17:55	02:30:55	06:42:42
848	706	180	Teerapol Thawornpol	1159	M40-44	Thailand	00:56:48	02:58:23	02:38:02	06:43:15
850	708	181	Tanongsak Hathaivasiwong	856	M40-44	Thailand	00:49:52	03:21:00	02:19:02	06:43:29