Jakgrit Rueangwongroj -
Ironman 70.3 Bangsaen 2020

Quick facts

975/809/210Alle/Geschlecht/AK

M40-44Altersklasse

1100Startnummer

ThailandNationalität


45:33	3:02:05	2:56:35	6:59:11

Vergleiche Jakgrit Rueangwongroj mit anderen Athleten!

1100 Rueangwongroj

1013 Lemley ×

1011 Lee ×

1084 Prasonkpol ×

1043 Ngamwongwan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:33	00:45:33	02:23 min/100m	-00:52 (131.) ●	-00:12 (561.) ●	-00:31 (674.) ●
Wechsel		00:51:27	00:05:54	-	+00:34 (195.) ●	+00:48 (785.) ●	+00:52 (994.) ●
Radfahren	25 km	01:46:35	00:55:08	27.21 km/h	-01:41 (123.) ●	-01:09 (505.) ●	-01:57 (560.) ●
Radfahren	45 km	02:19:47	00:33:12	36.14 km/h	-02:43 (97.) ●	-02:17 (377.) ●	-02:47 (404.) ●
Radfahren	66 km	02:59:09	00:39:22	32.01 km/h	-01:05 (135.) ●	-00:54 (546.) ●	-01:26 (608.) ●
Radfahren	75 km	03:25:28	00:26:19	20.52 km/h	+02:11 (230.) ●	+02:24 (890.) ●	+02:04 (1056.) ●
Radfahren	90 km	03:53:32	00:28:04	32.07 km/h	-00:32 (150.) ●	-00:26 (569.) ●	-00:46 (644.) ●
Radfahren	90 km	03:53:32	03:02:05	29.66 km/h	-03:50 (135.) ●	-02:22 (557.) ●	-04:52 (622.) ●
Wechsel		04:02:36	00:09:04	-	+03:31 (273.) ●	+03:45 (1062.) ●	+03:51 (1312.) ●
Laufen	3.2 km	04:29:15	00:26:39	08:19 min/km	+06:47 (278.) ●	+07:00 (1050.) ●	+06:55 (1293.) ●
Laufen	4.9 km	04:42:30	00:13:15	07:47 min/km	+00:57 (195.) ●	+01:05 (766.) ●	+01:00 (937.) ●
Laufen	6.9 km	04:57:44	00:15:14	07:37 min/km	+02:30 (250.) ●	+02:38 (960.) ●	+02:33 (1172.) ●
Laufen	10 km	05:22:45	00:25:01	08:04 min/km	+04:12 (243.) ●	+04:20 (921.) ●	+04:14 (1128.) ●
Laufen	11.8 km	05:39:59	00:17:14	09:34 min/km	+04:16 (276.) ●	+04:19 (1039.) ●	+04:16 (1284.) ●
Laufen	13.8 km	05:55:45	00:15:46	07:53 min/km	+02:15 (237.) ●	+02:23 (897.) ●	+02:21 (1110.) ●
Laufen	16.9 km	06:24:16	00:28:31	09:11 min/km	+06:10 (260.) ●	+06:23 (988.) ●	+06:23 (1227.) ●
Laufen	18.8 km	06:43:26	00:19:10	10:05 min/km	+05:19 (281.) ●	+05:30 (1069.) ●	+05:30 (1324.) ●
Laufen	21.1 km	06:59:11	00:15:45	06:50 min/km	-00:09 (157.) ●	+00:10 (644.) ●	+00:10 (793.) ●
Laufen	21.1 km	06:59:11	02:56:35	08:22 min/km	+32:17 (255.) ●	+33:48 (957.) ●	+33:22 (1180.) ●
Total	113 km	06:59:11	06:59:11	16.17 km/h	+31:40 (210.) ●	+35:47 (809.) ●	+32:42 (975.) ●

Ges	Sex	Ak	Name	#	AK
959	795	205	Soubin Phetsomphou	1068	M40-44	Laos	00:47:55	02:52:00	03:06:35	06:57:30
964	800	206	Norravit Peetakanont	1063	M40-44	Thailand	00:50:43	03:12:30	02:44:09	06:58:02
966	802	207	Suradej Phetkate	1067	M40-44	Thailand	00:42:32	02:57:26	03:08:42	06:58:23
970	806	208	Lucas Lemley	1013	M40-44	United States	00:44:38	03:06:53	02:57:10	06:58:53
973	808	209	Cheeyong Lee	1011	M40-44	Singapore	00:54:42	03:07:22	02:45:18	06:58:57
975	809	210	Jakgrit Rueangwongroj	1100	M40-44	Thailand	00:45:33	03:02:05	02:56:35	06:59:11
976	810	211	Gun Prasonkpol	1084	M40-44	Thailand	00:58:28	03:22:28	02:28:08	06:59:16
981	813	212	Sorawit Ngamwongwan	1043	M40-44	Thailand	00:52:50	03:08:17	02:49:31	06:59:41
990	819	213	Thornthummarat Limbawornsin	1020	M40-44	Thailand	00:49:09	03:03:09	02:54:48	07:00:30
992	821	214	Thanathorn Sitthipol	1122	M40-44	Thailand	00:53:44	03:03:10	02:49:54	07:00:35