Benjapol Rungsrirattanawong -
Ironman 70.3 Bangsaen 2020

Quick facts

1128/933/246Alle/Geschlecht/AK

M40-44Altersklasse

1105Startnummer

ThailandNationalität


44:30	3:09:44	3:11:52	7:19:58

Vergleiche Benjapol Rungsrirattanawong mit anderen Athleten!

1105 Rungsrirattanawong

1150 Tanapatkraiporn ×

1054 Origuchi ×

848 Gandhi ×

1135 Sri-On ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:30	00:44:30	02:20 min/100m	-01:55 (119.) ●	-01:15 (511.) ●	-01:34 (603.) ●
Wechsel		00:51:14	00:06:44	-	+01:24 (233.) ●	+01:38 (905.) ●	+01:42 (1128.) ●
Radfahren	25 km	01:48:46	00:57:32	26.07 km/h	+00:43 (162.) ●	+01:15 (665.) ●	+00:27 (752.) ●
Radfahren	45 km	02:25:24	00:36:38	32.76 km/h	+00:43 (201.) ●	+01:09 (755.) ●	+00:39 (864.) ●
Radfahren	66 km	03:06:48	00:41:24	30.43 km/h	+00:57 (191.) ●	+01:08 (726.) ●	+00:36 (831.) ●
Radfahren	75 km	03:32:13	00:25:25	21.25 km/h	+01:17 (198.) ●	+01:30 (797.) ●	+01:10 (931.) ●
Radfahren	90 km	04:00:58	00:28:45	31.3 km/h	+00:09 (174.) ●	+00:15 (661.) ●	-00:05 (758.) ●
Radfahren	90 km	04:00:58	03:09:44	28.46 km/h	+03:49 (179.) ●	+05:17 (704.) ●	+02:47 (806.) ●
Wechsel		04:08:06	00:07:08	-	+01:35 (235.) ●	+01:49 (921.) ●	+01:55 (1156.) ●
Laufen	3.2 km	04:32:16	00:24:10	07:33 min/km	+04:18 (256.) ●	+04:31 (960.) ●	+04:26 (1176.) ●
Laufen	4.9 km	04:52:19	00:20:03	11:47 min/km	+07:45 (302.) ●	+07:53 (1140.) ●	+07:48 (1400.) ●
Laufen	6.9 km	05:08:33	00:16:14	08:07 min/km	+03:30 (272.) ●	+03:38 (1040.) ●	+03:33 (1276.) ●
Laufen	10 km	05:38:11	00:29:38	09:33 min/km	+08:49 (293.) ●	+08:57 (1103.) ●	+08:51 (1358.) ●
Laufen	11.8 km	05:54:54	00:16:43	09:17 min/km	+03:45 (268.) ●	+03:48 (1004.) ●	+03:45 (1242.) ●
Laufen	13.8 km	06:12:31	00:17:37	08:48 min/km	+04:06 (274.) ●	+04:14 (1036.) ●	+04:12 (1282.) ●
Laufen	16.9 km	06:42:20	00:29:49	09:37 min/km	+07:28 (275.) ●	+07:41 (1042.) ●	+07:41 (1289.) ●
Laufen	18.8 km	07:00:17	00:17:57	09:26 min/km	+04:06 (265.) ●	+04:17 (997.) ●	+04:17 (1240.) ●
Laufen	21.1 km	07:19:58	00:19:41	08:33 min/km	+03:47 (253.) ●	+04:06 (963.) ●	+04:06 (1198.) ●
Laufen	21.1 km	07:19:58	03:11:52	09:05 min/km	+47:34 (282.) ●	+49:05 (1055.) ●	+48:39 (1304.) ●
Total	113 km	07:19:58	07:19:58	15.41 km/h	+52:27 (246.) ●	+56:34 (933.) ●	+53:29 (1128.) ●

Ges	Sex	Ak	Name	#	AK
1117	923	241	Chonlaket Hirunpit	862	M40-44	Thailand	00:59:12	03:25:42	02:45:45	07:17:58
1118	924	242	Chi Tang Jacky Kam	883	M40-44	Hong Kong	01:01:29	03:38:18	02:19:13	07:18:18
1121	926	243	ดามร สถิตเมธากุล	1218	M40-44	Thailand	00:48:56	03:48:25	02:26:12	07:18:28
1124	929	244	Niran Tanapatkraiporn	1150	M40-44	Thailand	00:46:09	03:29:34	02:52:51	07:19:10
1125	930	245	Yohta Origuchi	1054	M40-44	Japan	00:52:38	03:32:27	02:43:46	07:19:31
1128	933	246	Benjapol Rungsrirattanawong	1105	M40-44	Thailand	00:44:30	03:09:44	03:11:52	07:19:58
1135	938	247	Kevan Gandhi	848	M40-44	India	00:58:58	03:52:34	02:14:41	07:21:00
1144	946	248	Boonyarit Sri-On	1135	M40-44	Thailand	00:48:46	03:12:16	03:07:41	07:22:31
1147	949	249	Somyos Kiatruangchai	890	M40-44	Thailand	01:04:37	03:35:14	02:27:45	07:22:58
1148	950	250	Nonwasin Nitithanyaphong	1044	M40-44	Thailand	00:56:55	03:26:33	02:50:08	07:23:04