สาระ ล่ำซำ -
Ironman 70.3 Bangsaen 2020

Quick facts

882/731/69Alle/Geschlecht/AK

M50-54Altersklasse

1602Startnummer

ThailandNationalität


50:07	3:07:11	2:39:44	6:47:24

Vergleiche สาระ ล่ำซำ mit anderen Athleten!

1602 ล่ำซำ

1505 Czeschka ×

1521 Jantrapirom ×

1501 Chua Eng Kee ×

1512 Gunkel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:07	00:50:07	02:38 min/100m	+03:55 (76.) ●	+04:22 (775.) ●	+04:03 (937.) ●
Wechsel		00:54:12	00:04:05	-	-01:30 (39.) ●	-01:01 (464.) ●	-00:57 (591.) ●
Radfahren	25 km	01:51:45	00:57:33	26.06 km/h	+00:36 (63.) ●	+01:16 (666.) ●	+00:28 (753.) ●
Radfahren	45 km	02:27:50	00:36:05	33.26 km/h	+00:12 (66.) ●	+00:36 (695.) ●	+00:06 (792.) ●
Radfahren	66 km	03:07:06	00:39:16	32.09 km/h	-01:23 (50.) ●	-01:00 (542.) ●	-01:32 (603.) ●
Radfahren	75 km	03:31:37	00:24:31	22.03 km/h	+00:22 (65.) ●	+00:36 (690.) ●	+00:16 (793.) ●
Radfahren	90 km	04:01:23	00:29:46	30.24 km/h	+01:01 (79.) ●	+01:16 (776.) ●	+00:56 (907.) ●
Radfahren	90 km	04:01:23	03:07:11	28.85 km/h	+00:48 (63.) ●	+02:44 (654.) ●	+00:14 (746.) ●
Wechsel		04:07:40	00:06:17	-	+00:31 (73.) ●	+00:58 (804.) ●	+01:04 (1013.) ●
Laufen	3.2 km	04:28:12	00:20:32	06:25 min/km	-00:06 (56.) ●	+00:53 (705.) ●	+00:48 (863.) ●
Laufen	4.9 km	04:41:47	00:13:35	07:59 min/km	+00:50 (74.) ●	+01:25 (813.) ●	+01:20 (990.) ●
Laufen	6.9 km	04:56:37	00:14:50	07:25 min/km	+01:41 (84.) ●	+02:14 (923.) ●	+02:09 (1125.) ●
Laufen	10 km	05:19:05	00:22:28	07:14 min/km	+00:32 (62.) ●	+01:47 (755.) ●	+01:41 (927.) ●
Laufen	11.8 km	05:32:38	00:13:33	07:31 min/km	+00:02 (55.) ●	+00:38 (686.) ●	+00:35 (843.) ●
Laufen	13.8 km	05:48:38	00:16:00	08:00 min/km	+02:08 (91.) ●	+02:37 (919.) ●	+02:35 (1139.) ●
Laufen	16.9 km	06:13:30	00:24:52	08:01 min/km	+01:54 (70.) ●	+02:44 (779.) ●	+02:44 (971.) ●
Laufen	18.8 km	06:30:54	00:17:24	09:09 min/km	+03:20 (102.) ●	+03:44 (966.) ●	+03:44 (1204.) ●
Laufen	21.1 km	06:47:24	00:16:30	07:10 min/km	+00:34 (68.) ●	+00:55 (726.) ●	+00:55 (893.) ●
Laufen	21.1 km	06:47:24	02:39:44	07:34 min/km	+10:55 (72.) ●	+16:57 (799.) ●	+16:31 (981.) ●
Total	113 km	06:47:24	06:47:24	16.64 km/h	+14:39 (69.) ●	+24:00 (731.) ●	+20:55 (882.) ●

Ges	Sex	Ak	Name	#	AK
841	701	64	Susumu Koyama	1530	M50-54	Japan	00:37:10	03:15:41	02:39:27	06:41:59
842	702	65	Mr.manop Pinthong	1556	M50-54	Thailand	00:54:17	03:01:28	02:30:14	06:42:18
868	722	66	Au Yeong Kin Moon	1527	M50-54	Singapore	00:38:39	03:12:30	02:44:41	06:45:42
878	727	67	Robert Czeschka	1505	M50-54	Austria	00:42:44	03:20:14	02:34:57	06:47:06
881	730	68	Kanawuth Jantrapirom	1521	M50-54	Thailand	00:50:42	03:13:25	02:30:42	06:47:16
882	731	69	สาระ ล่ำซำ	1602	M50-54	Thailand	00:50:07	03:07:11	02:39:44	06:47:24
920	762	70	David Chua Eng Kee	1501	M50-54	Singapore	00:50:52	03:04:16	02:45:30	06:52:42
921	763	71	Olaf Gunkel	1512	M50-54	Germany	00:40:54	03:03:34	02:54:36	06:52:55
948	784	72	Noppadol Nopparit	1546	M50-54	Thailand	00:47:24	03:17:04	02:39:46	06:56:14
950	786	73	Joo Hiong Tan	1578	M50-54	Singapore	00:44:28	03:17:03	02:36:26	06:56:22