Team งามแสงเดือน -
Ironman 70.3 Bangsaen 2020

Quick facts

550/15/15Alle/Geschlecht/AK

XRELAYAltersklasse

2134Startnummer

ThailandNationalität


39:11	3:37:56	1:42:32	6:06:26

2134 งามแสงเดือน

2121 Whisky ×

2113 Tri-Y ×

2099 Tri Hi ×

2136 บุญเก่า ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:11	00:39:11	02:03 min/100m	-09:29 (7.) ●	-06:53 (325.) ●
Wechsel		00:41:43	00:02:32	-	-01:22 (3.) ●	-02:30 (103.) ●
Radfahren	25 km	01:45:39	01:03:56	23.46 km/h	+04:00 (38.) ●	+06:51 (1200.) ●
Radfahren	45 km	02:31:29	00:45:50	26.18 km/h	+07:49 (53.) ●	+09:51 (1371.) ●
Radfahren	66 km	03:17:04	00:45:35	27.64 km/h	+02:08 (38.) ●	+04:47 (1165.) ●
Radfahren	75 km	03:48:19	00:31:15	17.28 km/h	+04:50 (49.) ●	+07:00 (1348.) ●
Radfahren	90 km	04:19:39	00:31:20	28.72 km/h	+00:37 (35.) ●	+02:30 (1103.) ●
Radfahren	90 km	04:19:39	03:37:56	24.78 km/h	+19:24 (43.) ●	+30:59 (1265.) ●
Wechsel		04:23:54	00:04:15	-	+00:22 (40.) ●	-00:58 (570.) ●
Laufen	3.2 km	04:37:42	00:13:48	04:18 min/km	-05:18 (3.) ●	-05:56 (94.) ●
Laufen	4.9 km	04:46:27	00:08:45	05:08 min/km	-03:43 (4.) ●	-03:30 (104.) ●
Laufen	6.9 km	04:55:36	00:09:09	04:34 min/km	-03:51 (3.) ●	-03:32 (94.) ●
Laufen	10 km	05:10:35	00:14:59	04:50 min/km	-06:19 (4.) ●	-05:48 (142.) ●
Laufen	11.8 km	05:19:45	00:09:10	05:05 min/km	-04:03 (4.) ●	-03:48 (120.) ●
Laufen	13.8 km	05:29:42	00:09:57	04:58 min/km	-03:51 (6.) ●	-03:28 (166.) ●
Laufen	16.9 km	05:45:21	00:15:39	05:02 min/km	-07:13 (5.) ●	-06:29 (151.) ●
Laufen	18.8 km	05:55:05	00:09:44	05:07 min/km	-04:28 (5.) ●	-03:56 (159.) ●
Laufen	21.1 km	06:06:26	00:11:21	04:56 min/km	-04:51 (5.) ●	-04:14 (169.) ●
Laufen	21.1 km	06:06:26	01:42:32	04:51 min/km	-43:37 (5.) ●	-40:41 (131.) ●
Total	113 km	06:06:26	06:06:26	18.5 km/h	-34:42 (15.) ●	-20:03 (550.) ●