Naoko Kasahara -
Ironman 70.3 Bangsaen 2020

Quick facts

337/36/11Alle/Geschlecht/AK

F30-34Altersklasse

225Startnummer

JapanNationalität


28:25	2:58:41	2:09:01	5:41:18

Vergleiche Naoko Kasahara mit anderen Athleten!

225 Kasahara

34 Kanokworakan ×

127 Tay ×

475 Donald ×

126 Reid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:25	00:28:25	01:29 min/100m	-14:28 (1.) ●	-18:43 (1.) ●	-17:39 (25.) ●
Wechsel		00:30:34	00:02:09	-	-02:16 (1.) ●	-02:45 (2.) ●	-02:53 (34.) ●
Radfahren	25 km	01:23:01	00:52:27	28.6 km/h	-05:40 (4.) ●	-08:21 (13.) ●	-04:38 (360.) ●
Radfahren	45 km	01:57:00	00:33:59	35.31 km/h	-02:57 (10.) ●	-04:10 (31.) ●	-02:00 (504.) ●
Radfahren	66 km	02:36:09	00:39:09	32.18 km/h	-02:39 (12.) ●	-03:56 (43.) ●	-01:39 (584.) ●
Radfahren	75 km	02:59:00	00:22:51	23.63 km/h	-01:39 (8.) ●	-02:36 (41.) ●	-01:24 (526.) ●
Radfahren	90 km	03:29:15	00:30:15	29.75 km/h	+00:39 (18.) ●	+00:04 (114.) ●	+01:25 (979.) ●
Radfahren	90 km	03:29:15	02:58:41	30.22 km/h	-12:16 (12.) ●	-18:59 (38.) ●	-08:16 (543.) ●
Wechsel		03:32:17	00:03:02	-	-01:39 (6.) ●	-02:01 (28.) ●	-02:11 (240.) ●
Laufen	3.2 km	03:48:40	00:16:23	05:07 min/km	-03:01 (10.) ●	-04:00 (36.) ●	-03:21 (359.) ●
Laufen	4.9 km	03:58:13	00:09:33	05:37 min/km	-02:23 (6.) ●	-03:07 (19.) ●	-02:42 (219.) ●
Laufen	6.9 km	04:08:37	00:10:24	05:12 min/km	-01:52 (7.) ●	-02:39 (27.) ●	-02:17 (276.) ●
Laufen	10 km	04:25:28	00:16:51	05:26 min/km	-03:01 (9.) ●	-04:22 (31.) ●	-03:56 (309.) ●
Laufen	11.8 km	04:37:28	00:12:00	06:39 min/km	-00:29 (15.) ●	-01:08 (78.) ●	-00:58 (596.) ●
Laufen	13.8 km	04:51:45	00:14:17	07:08 min/km	+01:29 (23.) ●	+00:48 (133.) ●	+00:52 (887.) ●
Laufen	16.9 km	05:13:24	00:21:39	06:59 min/km	+00:47 (19.) ●	-00:20 (106.) ●	-00:29 (702.) ●
Laufen	18.8 km	05:25:51	00:12:27	06:33 min/km	-00:14 (17.) ●	-01:00 (80.) ●	-01:13 (567.) ●
Laufen	21.1 km	05:41:18	00:15:27	06:43 min/km	+00:50 (20.) ●	+00:06 (116.) ●	-00:08 (758.) ●
Laufen	21.1 km	05:41:18	02:09:01	06:06 min/km	-07:54 (12.) ●	-15:42 (62.) ●	-14:12 (507.) ●
Total	113 km	05:41:18	05:41:18	19.87 km/h	-38:33 (11.) ●	-58:10 (36.) ●	-45:11 (337.) ●

Ges	Sex	Ak	Name	#	AK
276	23	6	พรชนก จำเริญเกตุประทีป	500	F30-34	Thailand	00:35:52	02:58:39	01:50:25	05:32:42
285	24	7	Ayaka Suzuki	494	F30-34	Japan	00:39:50	02:57:43	01:51:07	05:34:17
290	25	8	Fiona Berry	469	F30-34	United Kingdom	00:36:40	02:58:24	01:54:22	05:35:45
301	28	9	Natsinee Kanokworakan	34	F30-34	Thailand	00:45:16	02:55:41	01:45:42	05:36:40
319	31	10	Cheryl Tay	127	F30-34	Singapore	00:42:40	02:52:29	01:57:22	05:38:29
337	36	11	Naoko Kasahara	225	F30-34	Japan	00:28:25	02:58:41	02:09:01	05:41:18
416	44	12	Charlene Donald	475	F30-34	South Africa	00:40:22	02:56:20	02:08:42	05:51:43
477	52	13	Hayley Reid	126	F30-34	Australia	00:33:55	03:06:53	02:11:16	05:58:51
567	63	14	Rintlapas Sittichoteworawach	227	F30-34	Thailand	00:48:53	02:47:34	02:23:05	06:08:24
616	74	15	Petcharat Chalaadtoy	472	F30-34	Thailand	00:45:53	03:09:20	02:15:15	06:16:48