Pongsakorn Kwanmuang -
Ironman 70.3 Bangsaen 2020

Quick facts

1265/1037/55Alle/Geschlecht/AK

M25-29Altersklasse

284Startnummer

ThailandNationalität


56:00	3:42:41	2:56:12	7:45:33

Vergleiche Pongsakorn Kwanmuang mit anderen Athleten!

284 Kwanmuang

273 Flores Rodriguez ×

312 Thongsai ×

305 Srasomboon ×

316 Wongborwornsarsawat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:00	00:56:00	02:56 min/100m	+11:20 (53.) ●	+10:15 (1008.) ●	+09:56 (1218.) ●
Wechsel		01:01:22	00:05:22	-	+00:52 (42.) ●	+00:16 (707.) ●	+00:20 (898.) ●
Radfahren	25 km	02:07:34	01:06:12	22.66 km/h	+10:11 (58.) ●	+09:55 (1065.) ●	+09:07 (1275.) ●
Radfahren	45 km	02:49:11	00:41:37	28.83 km/h	+06:16 (57.) ●	+06:08 (1050.) ●	+05:38 (1255.) ●
Radfahren	66 km	03:38:04	00:48:53	25.78 km/h	+09:03 (59.) ●	+08:37 (1071.) ●	+08:05 (1292.) ●
Radfahren	75 km	04:07:29	00:29:25	18.36 km/h	+05:50 (60.) ●	+05:30 (1058.) ●	+05:10 (1286.) ●
Radfahren	90 km	04:44:03	00:36:34	24.61 km/h	+07:53 (60.) ●	+08:04 (1121.) ●	+07:44 (1370.) ●
Radfahren	90 km	04:44:03	03:42:41	24.25 km/h	+39:13 (59.) ●	+38:14 (1082.) ●	+35:44 (1307.) ●
Wechsel		04:49:21	00:05:18	-	+00:12 (38.) ●	-00:01 (637.) ●	+00:05 (820.) ●
Laufen	3.2 km	05:14:57	00:25:36	08:00 min/km	+06:13 (56.) ●	+05:57 (1010.) ●	+05:52 (1244.) ●
Laufen	4.9 km	05:29:20	00:14:23	08:27 min/km	+02:17 (47.) ●	+02:13 (912.) ●	+02:08 (1107.) ●
Laufen	6.9 km	05:44:40	00:15:20	07:40 min/km	+02:58 (55.) ●	+02:44 (967.) ●	+02:39 (1180.) ●
Laufen	10 km	06:10:41	00:26:01	08:23 min/km	+05:33 (52.) ●	+05:20 (972.) ●	+05:14 (1196.) ●
Laufen	11.8 km	06:26:12	00:15:31	08:37 min/km	+02:50 (49.) ●	+02:36 (913.) ●	+02:33 (1124.) ●
Laufen	13.8 km	06:42:03	00:15:51	07:55 min/km	+02:36 (51.) ●	+02:28 (900.) ●	+02:26 (1114.) ●
Laufen	16.9 km	07:09:14	00:27:11	08:46 min/km	+05:09 (49.) ●	+05:03 (917.) ●	+05:03 (1143.) ●
Laufen	18.8 km	07:26:18	00:17:04	08:58 min/km	+03:19 (48.) ●	+03:24 (936.) ●	+03:24 (1166.) ●
Laufen	21.1 km	07:45:33	00:19:15	08:22 min/km	+03:47 (53.) ●	+03:40 (931.) ●	+03:40 (1159.) ●
Laufen	21.1 km	07:45:33	02:56:12	08:21 min/km	+34:42 (53.) ●	+33:25 (950.) ●	+32:59 (1173.) ●
Total	113 km	07:45:33	07:45:33	14.56 km/h	+01:26:19 (55.) ●	+01:22:09 (1037.) ●	+01:19:04 (1265.) ●

Ges	Sex	Ak	Name	#	AK
1129	934	50	Patipon Chuatoluang	268	M25-29	Thailand	00:50:29	03:10:56	03:09:41	07:20:03
1143	945	51	Ittimon Prasertphumdumrong	295	M25-29	Thailand	00:57:34	03:22:30	02:45:30	07:22:31
1159	958	52	Theerin Tanatithchanudom	310	M25-29	Thailand	01:05:24	03:21:34	02:39:02	07:26:15
1205	991	53	Luis Enrique Flores Rodriguez	273	M25-29	Mexico	00:49:28	03:50:29	02:46:25	07:34:23
1248	1023	54	Eakchayarat Thongsai	312	M25-29	Thailand	00:59:30	03:14:35	03:15:39	07:42:15
1265	1037	55	Pongsakorn Kwanmuang	284	M25-29	Thailand	00:56:00	03:42:41	02:56:12	07:45:33
1269	1041	56	Natthana Srasomboon	305	M25-29	Thailand	01:06:49	03:31:00	02:55:48	07:46:47
1290	1060	57	Pattaraphon Wongborwornsarsawat	316	M25-29	Thailand	00:41:30	03:17:18	03:29:09	07:50:42
1291	1061	58	Pratchaya Srisaento	306	M25-29	Thailand	01:05:17	03:24:43	03:07:08	07:51:09
1302	1067	59	Karthi Kannan V	313	M25-29	India	00:48:47	03:23:58	03:29:05	07:53:31