Poolapat Hankraipong -
Ironman 70.3 Bangsaen 2020
Quick facts
870/723/84Alle/Geschlecht/AK
M30-34Altersklasse
373Startnummer
ThailandNationalität
1:04:08 | 3:12:21 | 2:11:34 | 6:45:54 |
Vergleiche Poolapat Hankraipong mit anderen Athleten!
373 Hankraipong
393 Korotkov ×
386 Khrueaprasert ×
1733 Padsoongnern ×
405 Meesad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:08 | 01:04:08 | 03:22 min/100m | +20:46 (122.) ● | +18:23 (1128.) ● | +18:04 (1378.) ● |
Wechsel | 01:14:29 | 00:10:21 | - | +05:37 (120.) ● | +05:15 (1109.) ● | +05:19 (1366.) ● | |
Radfahren | 25 km | 02:15:37 | 01:01:08 | 24.54 km/h | +06:02 (101.) ● | +04:51 (885.) ● | +04:03 (1026.) ● |
Radfahren | 45 km | 02:56:47 | 00:41:10 | 29.15 km/h | +06:37 (112.) ● | +05:41 (1035.) ● | +05:11 (1239.) ● |
Radfahren | 66 km | 03:36:15 | 00:39:28 | 31.93 km/h | +00:06 (65.) ● | -00:48 (557.) ● | -01:20 (620.) ● |
Radfahren | 75 km | 03:59:30 | 00:23:15 | 23.23 km/h | -00:08 (64.) ● | -00:40 (536.) ● | -01:00 (600.) ● |
Radfahren | 90 km | 04:26:50 | 00:27:20 | 32.93 km/h | -00:37 (54.) ● | -01:10 (477.) ● | -01:30 (531.) ● |
Radfahren | 90 km | 04:26:50 | 03:12:21 | 28.07 km/h | +12:00 (90.) ● | +07:54 (752.) ● | +05:24 (865.) ● |
Wechsel | 04:34:20 | 00:07:30 | - | +02:34 (110.) ● | +02:11 (956.) ● | +02:17 (1194.) ● | |
Laufen | 3.2 km | 04:52:57 | 00:18:37 | 05:49 min/km | -00:05 (63.) ● | -01:02 (526.) ● | -01:07 (631.) ● |
Laufen | 4.9 km | 05:04:21 | 00:11:24 | 06:42 min/km | -00:14 (62.) ● | -00:46 (497.) ● | -00:51 (582.) ● |
Laufen | 6.9 km | 05:15:51 | 00:11:30 | 05:45 min/km | -00:33 (58.) ● | -01:06 (423.) ● | -01:11 (494.) ● |
Laufen | 10 km | 05:38:46 | 00:22:55 | 07:23 min/km | +03:14 (93.) ● | +02:14 (789.) ● | +02:08 (967.) ● |
Laufen | 11.8 km | 05:49:59 | 00:11:13 | 06:13 min/km | -00:57 (52.) ● | -01:42 (369.) ● | -01:45 (430.) ● |
Laufen | 13.8 km | 06:02:09 | 00:12:10 | 06:05 min/km | -00:36 (61.) ● | -01:13 (437.) ● | -01:15 (514.) ● |
Laufen | 16.9 km | 06:21:16 | 00:19:07 | 06:10 min/km | -02:13 (52.) ● | -03:01 (390.) ● | -03:01 (458.) ● |
Laufen | 18.8 km | 06:33:41 | 00:12:25 | 06:32 min/km | -00:38 (62.) ● | -01:15 (468.) ● | -01:15 (562.) ● |
Laufen | 21.1 km | 06:45:54 | 00:12:13 | 05:18 min/km | -02:38 (36.) ● | -03:22 (238.) ● | -03:22 (277.) ● |
Laufen | 21.1 km | 06:45:54 | 02:11:34 | 06:14 min/km | -04:40 (62.) ● | -11:13 (475.) ● | -11:39 (564.) ● |
Total | 113 km | 06:45:54 | 06:45:54 | 16.7 km/h | +36:17 (84.) ● | +22:30 (723.) ● | +19:25 (870.) ● |