Thaveerak Nakchan -
Ironman 70.3 Bangsaen 2020

Quick facts

472/410/55Alle/Geschlecht/AK

M30-34Altersklasse

406Startnummer

ThailandNationalität


45:01	3:04:06	1:59:06	5:58:27

Vergleiche Thaveerak Nakchan mit anderen Athleten!

406 Nakchan

417 Pratum ×

153 Chawapong ×

412 Panachart ×

359 Bradshaw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:01	00:45:01	02:22 min/100m	+01:39 (70.) ●	-00:44 (538.) ●	-01:03 (638.) ●
Wechsel		00:48:55	00:03:54	-	-00:50 (53.) ●	-01:12 (411.) ●	-01:08 (520.) ●
Radfahren	25 km	01:46:01	00:57:06	26.27 km/h	+02:00 (76.) ●	+00:49 (635.) ●	+00:01 (719.) ●
Radfahren	45 km	02:21:05	00:35:04	34.22 km/h	+00:31 (69.) ●	-00:25 (571.) ●	-00:55 (642.) ●
Radfahren	66 km	03:00:04	00:38:59	32.32 km/h	-00:23 (62.) ●	-01:17 (517.) ●	-01:49 (572.) ●
Radfahren	75 km	03:24:42	00:24:38	21.92 km/h	+01:15 (83.) ●	+00:43 (700.) ●	+00:23 (809.) ●
Radfahren	90 km	03:53:01	00:28:19	31.78 km/h	+00:22 (68.) ●	-00:11 (603.) ●	-00:31 (685.) ●
Radfahren	90 km	03:53:01	03:04:06	29.33 km/h	+03:45 (71.) ●	-00:21 (585.) ●	-02:51 (663.) ●
Wechsel		03:59:21	00:06:20	-	+01:24 (95.) ●	+01:01 (812.) ●	+01:07 (1023.) ●
Laufen	3.2 km	04:15:59	00:16:38	05:11 min/km	-02:04 (49.) ●	-03:01 (341.) ●	-03:06 (392.) ●
Laufen	4.9 km	04:25:54	00:09:55	05:49 min/km	-01:43 (41.) ●	-02:15 (254.) ●	-02:20 (288.) ●
Laufen	6.9 km	04:36:37	00:10:43	05:21 min/km	-01:20 (45.) ●	-01:53 (294.) ●	-01:58 (334.) ●
Laufen	10 km	04:54:05	00:17:28	05:38 min/km	-02:13 (50.) ●	-03:13 (325.) ●	-03:19 (372.) ●
Laufen	11.8 km	05:05:23	00:11:18	06:16 min/km	-00:52 (56.) ●	-01:37 (389.) ●	-01:40 (453.) ●
Laufen	13.8 km	05:16:55	00:11:32	05:46 min/km	-01:14 (51.) ●	-01:51 (357.) ●	-01:53 (417.) ●
Laufen	16.9 km	05:34:50	00:17:55	05:46 min/km	-03:25 (45.) ●	-04:13 (298.) ●	-04:13 (343.) ●
Laufen	18.8 km	05:45:31	00:10:41	05:37 min/km	-02:22 (36.) ●	-02:59 (249.) ●	-02:59 (283.) ●
Laufen	21.1 km	05:58:27	00:12:56	05:37 min/km	-01:55 (44.) ●	-02:39 (322.) ●	-02:39 (380.) ●
Laufen	21.1 km	05:58:27	01:59:06	05:38 min/km	-17:08 (48.) ●	-23:41 (299.) ●	-24:07 (347.) ●
Total	113 km	05:58:27	05:58:27	18.91 km/h	-11:10 (55.) ●	-24:57 (410.) ●	-28:02 (472.) ●

Ges	Sex	Ak	Name	#	AK
420	366	50	Aunggoon Klongpithak	389	M30-34	Thailand	00:39:40	02:48:55	02:17:11	05:52:16
428	372	51	Morgan Ting	445	M30-34	Malaysia	00:43:44	02:53:32	02:07:07	05:53:08
430	374	52	Sirawit Paleeniwed	410	M30-34	Thailand	00:41:08	02:56:19	02:06:12	05:53:22
434	378	53	Chawanvit Pratum	417	M30-34	Thailand	00:44:29	02:53:30	02:09:09	05:53:43
446	387	54	Akekamon Chawapong	153	M30-34	Thailand	00:40:54	03:02:13	02:03:39	05:55:13
472	410	55	Thaveerak Nakchan	406	M30-34	Thailand	00:45:01	03:04:06	01:59:06	05:58:27
487	421	56	Thanaporn Panachart	412	M30-34	Thailand	00:29:54	02:56:03	02:26:03	05:59:44
488	422	57	Rob Bradshaw	359	M30-34	Hong Kong	00:46:16	02:55:15	02:07:10	05:59:50
491	425	58	Alex Fox	370	M30-34	United States	00:46:22	03:06:46	01:54:35	06:00:10
508	439	59	Udomporn Jaichuen	378	M30-34	Thailand	00:41:25	02:54:56	02:16:50	06:02:28