Praphan Kangwansukthamrong -
Ironman 70.3 Bangsaen 2020
Quick facts
432/376/68Alle/Geschlecht/AK
M35-39Altersklasse
565Startnummer
ThailandNationalität
43:59 | 2:38:30 | 2:18:29 | 5:53:32 |
Vergleiche Praphan Kangwansukthamrong mit anderen Athleten!
565 Kangwansukthamrong
644 Sakavutanudej ×
540 Hay ×
676 Tanapuntanurak ×
645 Sakolvipas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | -02:30 (76.) ● | -01:46 (475.) ● | -02:05 (565.) ● |
Wechsel | 00:50:31 | 00:06:32 | - | +01:18 (164.) ● | +01:26 (873.) ● | +01:30 (1095.) ● | |
Radfahren | 25 km | 01:39:08 | 00:48:37 | 30.85 km/h | -07:27 (33.) ● | -07:40 (146.) ● | -08:28 (151.) ● |
Radfahren | 45 km | 02:10:12 | 00:31:04 | 38.63 km/h | -04:17 (40.) ● | -04:25 (168.) ● | -04:55 (171.) ● |
Radfahren | 66 km | 02:44:45 | 00:34:33 | 36.47 km/h | -05:24 (35.) ● | -05:43 (138.) ● | -06:15 (139.) ● |
Radfahren | 75 km | 03:04:26 | 00:19:41 | 27.43 km/h | -04:04 (28.) ● | -04:14 (119.) ● | -04:34 (120.) ● |
Radfahren | 90 km | 03:29:01 | 00:24:35 | 36.61 km/h | -03:47 (34.) ● | -03:55 (135.) ● | -04:15 (138.) ● |
Radfahren | 90 km | 03:29:01 | 02:38:30 | 34.07 km/h | -24:59 (33.) ● | -25:57 (136.) ● | -28:27 (137.) ● |
Wechsel | 03:35:03 | 00:06:02 | - | +00:37 (140.) ● | +00:43 (759.) ● | +00:49 (960.) ● | |
Laufen | 3.2 km | 03:53:02 | 00:17:59 | 05:37 min/km | -02:04 (88.) ● | -01:40 (473.) ● | -01:45 (555.) ● |
Laufen | 4.9 km | 04:04:16 | 00:11:14 | 06:36 min/km | -00:54 (92.) ● | -00:56 (472.) ● | -01:01 (542.) ● |
Laufen | 6.9 km | 04:15:53 | 00:11:37 | 05:48 min/km | -00:56 (89.) ● | -00:59 (452.) ● | -01:04 (526.) ● |
Laufen | 10 km | 04:35:37 | 00:19:44 | 06:21 min/km | -01:07 (104.) ● | -00:57 (538.) ● | -01:03 (640.) ● |
Laufen | 11.8 km | 04:49:19 | 00:13:42 | 07:36 min/km | +00:32 (128.) ● | +00:47 (703.) ● | +00:44 (864.) ● |
Laufen | 13.8 km | 05:02:26 | 00:13:07 | 06:33 min/km | -00:27 (105.) ● | -00:16 (576.) ● | -00:18 (698.) ● |
Laufen | 16.9 km | 05:26:21 | 00:23:55 | 07:42 min/km | +01:29 (136.) ● | +01:47 (722.) ● | +01:47 (893.) ● |
Laufen | 18.8 km | 05:38:51 | 00:12:30 | 06:34 min/km | -01:27 (89.) ● | -01:10 (476.) ● | -01:10 (573.) ● |
Laufen | 21.1 km | 05:53:32 | 00:14:41 | 06:23 min/km | -00:58 (102.) ● | -00:54 (530.) ● | -00:54 (651.) ● |
Laufen | 21.1 km | 05:53:32 | 02:18:29 | 06:33 min/km | -05:52 (103.) ● | -04:18 (560.) ● | -04:44 (680.) ● |
Total | 113 km | 05:53:32 | 05:53:32 | 19.18 km/h | -31:26 (68.) ● | -29:52 (376.) ● | -32:57 (432.) ● |