Panuphong Larbkich -
Ironman 70.3 Bangsaen 2020
Quick facts
991/820/156Alle/Geschlecht/AK
M35-39Altersklasse
579Startnummer
ThailandNationalität
47:29 | 3:02:21 | 2:57:56 | 7:00:31 |
Vergleiche Panuphong Larbkich mit anderen Athleten!
579 Larbkich
626 Preechar ×
713 Yee ×
518 Chaimuangma ×
564 Kamchatrok ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:29 | 00:47:29 | 02:29 min/100m | +01:00 (124.) ● | +01:44 (657.) ● | +01:25 (789.) ● |
Wechsel | 00:52:53 | 00:05:24 | - | +00:10 (135.) ● | +00:18 (716.) ● | +00:22 (909.) ● | |
Radfahren | 25 km | 01:49:14 | 00:56:21 | 26.62 km/h | +00:17 (113.) ● | +00:04 (585.) ● | -00:44 (656.) ● |
Radfahren | 45 km | 02:23:38 | 00:34:24 | 34.88 km/h | -00:57 (99.) ● | -01:05 (497.) ● | -01:35 (550.) ● |
Radfahren | 66 km | 03:02:57 | 00:39:19 | 32.05 km/h | -00:38 (108.) ● | -00:57 (545.) ● | -01:29 (606.) ● |
Radfahren | 75 km | 03:27:09 | 00:24:12 | 22.31 km/h | +00:27 (129.) ● | +00:17 (646.) ● | -00:03 (744.) ● |
Radfahren | 90 km | 03:55:14 | 00:28:05 | 32.05 km/h | -00:17 (113.) ● | -00:25 (570.) ● | -00:45 (646.) ● |
Radfahren | 90 km | 03:55:14 | 03:02:21 | 29.61 km/h | -01:08 (108.) ● | -02:06 (561.) ● | -04:36 (628.) ● |
Wechsel | 04:02:35 | 00:07:21 | - | +01:56 (183.) ● | +02:02 (941.) ● | +02:08 (1177.) ● | |
Laufen | 3.2 km | 04:27:04 | 00:24:29 | 07:39 min/km | +04:26 (185.) ● | +04:50 (974.) ● | +04:45 (1191.) ● |
Laufen | 4.9 km | 04:41:19 | 00:14:15 | 08:22 min/km | +02:07 (176.) ● | +02:05 (896.) ● | +02:00 (1090.) ● |
Laufen | 6.9 km | 04:54:53 | 00:13:34 | 06:47 min/km | +01:01 (149.) ● | +00:58 (755.) ● | +00:53 (921.) ● |
Laufen | 10 km | 05:19:30 | 00:24:37 | 07:56 min/km | +03:46 (173.) ● | +03:56 (900.) ● | +03:50 (1100.) ● |
Laufen | 11.8 km | 05:36:40 | 00:17:10 | 09:32 min/km | +04:00 (198.) ● | +04:15 (1033.) ● | +04:12 (1276.) ● |
Laufen | 13.8 km | 05:53:00 | 00:16:20 | 08:10 min/km | +02:46 (181.) ● | +02:57 (949.) ● | +02:55 (1175.) ● |
Laufen | 16.9 km | 06:22:43 | 00:29:43 | 09:35 min/km | +07:17 (200.) ● | +07:35 (1036.) ● | +07:35 (1283.) ● |
Laufen | 18.8 km | 06:41:06 | 00:18:23 | 09:40 min/km | +04:26 (190.) ● | +04:43 (1021.) ● | +04:43 (1269.) ● |
Laufen | 21.1 km | 07:00:31 | 00:19:25 | 08:26 min/km | +03:46 (184.) ● | +03:50 (948.) ● | +03:50 (1179.) ● |
Laufen | 21.1 km | 07:00:31 | 02:57:56 | 08:25 min/km | +33:35 (186.) ● | +35:09 (971.) ● | +34:43 (1199.) ● |
Total | 113 km | 07:00:31 | 07:00:31 | 16.12 km/h | +35:33 (156.) ● | +37:07 (820.) ● | +34:02 (991.) ● |