Adi Yuseri Md Yusof -
Ironman 70.3 Bangsaen 2020
Quick facts
1379/1122/223Alle/Geschlecht/AK
M35-39Altersklasse
594Startnummer
MalaysiaNationalität
1:00:03 | 3:29:18 | 3:35:52 | 8:16:48 |
Vergleiche Adi Yuseri Md Yusof mit anderen Athleten!
594 Md Yusof
656 Siriongarjphan ×
683 Teerapadya ×
529 Dokchan ×
575 Kittyayam ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:03 | 01:00:03 | 03:09 min/100m | +13:34 (211.) ● | +14:18 (1092.) ● | +13:59 (1334.) ● |
Wechsel | 01:05:25 | 00:05:22 | - | +00:08 (134.) ● | +00:16 (708.) ● | +00:20 (899.) ● | |
Radfahren | 25 km | 02:06:57 | 01:01:32 | 24.38 km/h | +05:28 (183.) ● | +05:15 (902.) ● | +04:27 (1048.) ● |
Radfahren | 45 km | 02:45:58 | 00:39:01 | 30.76 km/h | +03:40 (184.) ● | +03:32 (936.) ● | +03:02 (1100.) ● |
Radfahren | 66 km | 03:30:54 | 00:44:56 | 28.04 km/h | +04:59 (189.) ● | +04:40 (946.) ● | +04:08 (1126.) ● |
Radfahren | 75 km | 03:58:41 | 00:27:47 | 19.44 km/h | +04:02 (203.) ● | +03:52 (992.) ● | +03:32 (1193.) ● |
Radfahren | 90 km | 04:34:43 | 00:36:02 | 24.98 km/h | +07:40 (218.) ● | +07:32 (1114.) ● | +07:12 (1357.) ● |
Radfahren | 90 km | 04:34:43 | 03:29:18 | 25.8 km/h | +25:49 (200.) ● | +24:51 (993.) ● | +22:21 (1179.) ● |
Wechsel | 04:40:56 | 00:06:13 | - | +00:48 (149.) ● | +00:54 (794.) ● | +01:00 (1002.) ● | |
Laufen | 3.2 km | 05:10:42 | 00:29:46 | 09:18 min/km | +09:43 (215.) ● | +10:07 (1113.) ● | +10:02 (1370.) ● |
Laufen | 4.9 km | 05:29:37 | 00:18:55 | 11:07 min/km | +06:47 (224.) ● | +06:45 (1133.) ● | +06:40 (1392.) ● |
Laufen | 6.9 km | 05:48:55 | 00:19:18 | 09:39 min/km | +06:45 (224.) ● | +06:42 (1134.) ● | +06:37 (1394.) ● |
Laufen | 10 km | 06:20:25 | 00:31:30 | 10:09 min/km | +10:39 (220.) ● | +10:49 (1125.) ● | +10:43 (1383.) ● |
Laufen | 11.8 km | 06:41:02 | 00:20:37 | 11:27 min/km | +07:27 (219.) ● | +07:42 (1131.) ● | +07:39 (1391.) ● |
Laufen | 13.8 km | 07:01:48 | 00:20:46 | 10:23 min/km | +07:12 (220.) ● | +07:23 (1134.) ● | +07:21 (1393.) ● |
Laufen | 16.9 km | 07:33:37 | 00:31:49 | 10:15 min/km | +09:23 (213.) ● | +09:41 (1103.) ● | +09:41 (1359.) ● |
Laufen | 18.8 km | 07:53:09 | 00:19:32 | 10:16 min/km | +05:35 (210.) ● | +05:52 (1084.) ● | +05:52 (1339.) ● |
Laufen | 21.1 km | 08:16:48 | 00:23:39 | 10:16 min/km | +08:00 (215.) ● | +08:04 (1108.) ● | +08:04 (1365.) ● |
Laufen | 21.1 km | 08:16:48 | 03:35:52 | 10:13 min/km | +01:11:31 (221.) ● | +01:13:05 (1134.) ● | +01:12:39 (1395.) ● |
Total | 113 km | 08:16:48 | 08:16:48 | 13.65 km/h | +01:51:50 (223.) ● | +01:53:24 (1122.) ● | +01:50:19 (1379.) ● |