Alec Kam Lek Quan -
Ironman 70.3 Bangsaen 2020

Quick facts

183/174/37Alle/Geschlecht/AK

M35-39Altersklasse

630Startnummer

Hong KongNationalität


39:04	2:46:20	1:47:08	5:17:30

Vergleiche Alec Kam Lek Quan mit anderen Athleten!

630 Quan

523 Chung ×

180 Tiasuwan ×

573 Kiatsamutchai ×

530 Dooley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:04	00:39:04	02:03 min/100m	-07:25 (43.) ●	-06:41 (268.) ●	-07:00 (314.) ●
Wechsel		00:41:15	00:02:11	-	-03:03 (7.) ●	-02:55 (35.) ●	-02:51 (39.) ●
Radfahren	25 km	01:33:12	00:51:57	28.87 km/h	-04:07 (60.) ●	-04:20 (319.) ●	-05:08 (339.) ●
Radfahren	45 km	02:05:07	00:31:55	37.6 km/h	-03:26 (46.) ●	-03:34 (238.) ●	-04:04 (253.) ●
Radfahren	66 km	02:41:01	00:35:54	35.1 km/h	-04:03 (47.) ●	-04:22 (232.) ●	-04:54 (242.) ●
Radfahren	75 km	03:01:52	00:20:51	25.9 km/h	-02:54 (48.) ●	-03:04 (227.) ●	-03:24 (235.) ●
Radfahren	90 km	03:27:35	00:25:43	35 km/h	-02:39 (52.) ●	-02:47 (242.) ●	-03:07 (261.) ●
Radfahren	90 km	03:27:35	02:46:20	32.46 km/h	-17:09 (50.) ●	-18:07 (254.) ●	-20:37 (268.) ●
Wechsel		03:30:22	00:02:47	-	-02:38 (22.) ●	-02:32 (142.) ●	-02:26 (168.) ●
Laufen	3.2 km	03:45:07	00:14:45	04:36 min/km	-05:18 (28.) ●	-04:54 (153.) ●	-04:59 (170.) ●
Laufen	4.9 km	03:54:37	00:09:30	05:35 min/km	-02:38 (32.) ●	-02:40 (190.) ●	-02:45 (212.) ●
Laufen	6.9 km	04:03:53	00:09:16	04:38 min/km	-03:17 (22.) ●	-03:20 (98.) ●	-03:25 (104.) ●
Laufen	10 km	04:18:22	00:14:29	04:40 min/km	-06:22 (22.) ●	-06:12 (94.) ●	-06:18 (98.) ●
Laufen	11.8 km	04:27:08	00:08:46	04:52 min/km	-04:24 (19.) ●	-04:09 (72.) ●	-04:12 (75.) ●
Laufen	13.8 km	04:36:31	00:09:23	04:41 min/km	-04:11 (21.) ●	-04:00 (82.) ●	-04:02 (86.) ●
Laufen	16.9 km	04:55:53	00:19:22	06:14 min/km	-03:04 (77.) ●	-02:46 (413.) ●	-02:46 (490.) ●
Laufen	18.8 km	05:06:28	00:10:35	05:34 min/km	-03:22 (43.) ●	-03:05 (236.) ●	-03:05 (269.) ●
Laufen	21.1 km	05:17:30	00:11:02	04:47 min/km	-04:37 (25.) ●	-04:33 (124.) ●	-04:33 (133.) ●
Laufen	21.1 km	05:17:30	01:47:08	05:04 min/km	-37:13 (29.) ●	-35:39 (161.) ●	-36:05 (181.) ●
Total	113 km	05:17:30	05:17:30	21.35 km/h	-01:07:28 (37.) ●	-01:05:54 (174.) ●	-01:08:59 (183.) ●

Ges	Sex	Ak	Name	#	AK
156	152	32	Wensen Yap	182	M35-39	Singapore	00:42:50	02:39:52	01:44:03	05:12:02
157	153	33	จิรายุส สุนันทมงคล	737	M35-39	Thailand	00:32:33	02:46:18	01:47:42	05:12:08
160	155	34	Kalman Goodman	535	M35-39	United States	00:40:01	02:38:41	01:44:54	05:13:18
177	170	35	Alex Chung	523	M35-39	Hong Kong	00:27:33	02:33:59	02:07:05	05:16:57
178	171	36	Putti Tiasuwan	180	M35-39	Thailand	00:52:23	02:35:12	01:42:29	05:17:06
183	174	37	Alec Kam Lek Quan	630	M35-39	Hong Kong	00:39:04	02:46:20	01:47:08	05:17:30
195	184	38	Pithak Kiatsamutchai	573	M35-39	Thailand	00:36:41	02:36:46	01:59:59	05:19:06
198	187	39	Brandon Dooley	530	M35-39	United States	00:35:09	02:37:28	01:59:11	05:19:27
201	189	40	Pongprasert Ngampongphan	177	M35-39	Thailand	00:37:32	02:35:16	02:00:59	05:19:45
219	202	41	Phubes Hemhongsa	542	M35-39	Thailand	00:40:39	02:47:02	01:48:10	05:22:26