Watchapon Rungruangsakhon -
Ironman 70.3 Bangsaen 2020

Quick facts

1361/1109/220Alle/Geschlecht/AK

M35-39Altersklasse

640Startnummer

ThailandNationalität


55:41	3:26:35	3:30:11	8:09:05

Vergleiche Watchapon Rungruangsakhon mit anderen Athleten!

640 Rungruangsakhon

670 Supakvarangkul ×

616 Pimphun ×

656 Siriongarjphan ×

683 Teerapadya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:41	00:55:41	02:55 min/100m	+09:12 (191.) ●	+09:56 (994.) ●	+09:37 (1203.) ●
Wechsel		01:03:27	00:07:46	-	+02:32 (196.) ●	+02:40 (1004.) ●	+02:44 (1243.) ●
Radfahren	25 km	02:04:21	01:00:54	24.63 km/h	+04:50 (177.) ●	+04:37 (870.) ●	+03:49 (1006.) ●
Radfahren	45 km	02:44:11	00:39:50	30.13 km/h	+04:29 (197.) ●	+04:21 (975.) ●	+03:51 (1155.) ●
Radfahren	66 km	03:30:24	00:46:13	27.26 km/h	+06:16 (200.) ●	+05:57 (1002.) ●	+05:25 (1201.) ●
Radfahren	75 km	03:55:51	00:25:27	21.22 km/h	+01:42 (157.) ●	+01:32 (803.) ●	+01:12 (937.) ●
Radfahren	90 km	04:30:02	00:34:11	26.33 km/h	+05:49 (210.) ●	+05:41 (1066.) ●	+05:21 (1293.) ●
Radfahren	90 km	04:30:02	03:26:35	26.14 km/h	+23:06 (191.) ●	+22:08 (960.) ●	+19:38 (1136.) ●
Wechsel		04:38:54	00:08:52	-	+03:27 (210.) ●	+03:33 (1052.) ●	+03:39 (1302.) ●
Laufen	3.2 km	05:16:58	00:38:04	11:53 min/km	+18:01 (224.) ●	+18:25 (1142.) ●	+18:20 (1402.) ●
Laufen	4.9 km	05:34:01	00:17:03	10:01 min/km	+04:55 (218.) ●	+04:53 (1095.) ●	+04:48 (1348.) ●
Laufen	6.9 km	05:51:24	00:17:23	08:41 min/km	+04:50 (219.) ●	+04:47 (1092.) ●	+04:42 (1344.) ●
Laufen	10 km	06:19:39	00:28:15	09:06 min/km	+07:24 (211.) ●	+07:34 (1059.) ●	+07:28 (1303.) ●
Laufen	11.8 km	06:39:03	00:19:24	10:46 min/km	+06:14 (214.) ●	+06:29 (1115.) ●	+06:26 (1372.) ●
Laufen	13.8 km	06:57:54	00:18:51	09:25 min/km	+05:17 (208.) ●	+05:28 (1088.) ●	+05:26 (1343.) ●
Laufen	16.9 km	07:28:21	00:30:27	09:49 min/km	+08:01 (205.) ●	+08:19 (1064.) ●	+08:19 (1313.) ●
Laufen	18.8 km	07:46:39	00:18:18	09:37 min/km	+04:21 (189.) ●	+04:38 (1018.) ●	+04:38 (1265.) ●
Laufen	21.1 km	08:09:05	00:22:26	09:45 min/km	+06:47 (208.) ●	+06:51 (1078.) ●	+06:51 (1335.) ●
Laufen	21.1 km	08:09:05	03:30:11	09:57 min/km	+01:05:50 (220.) ●	+01:07:24 (1127.) ●	+01:06:58 (1385.) ●
Total	113 km	08:09:05	08:09:05	13.86 km/h	+01:44:07 (220.) ●	+01:45:41 (1109.) ●	+01:42:36 (1361.) ●

Ges	Sex	Ak	Name	#	AK
1318	1078	215	Pattarapong Doonyakowit	531	M35-39	Thailand	00:48:15	03:44:44	03:13:25	07:57:49
1324	1081	216	Dr.suresh Batthe	509	M35-39	India	00:46:05	03:57:34	03:06:35	08:00:31
1340	1093	217	อรรถพล ปาลีคุปต์	729	M35-39	Thailand	00:50:37	03:35:09	03:14:55	08:02:59
1352	1102	218	Sakdinun Supakvarangkul	670	M35-39	Thailand	01:00:44	03:32:09	03:14:02	08:05:55
1358	1107	219	Sirote Pimphun	616	M35-39	Thailand	00:51:26	03:19:58	03:45:39	08:08:04
1361	1109	220	Watchapon Rungruangsakhon	640	M35-39	Thailand	00:55:41	03:26:35	03:30:11	08:09:05
1362	1110	221	Permpoon Siriongarjphan	656	M35-39	Thailand	00:52:11	03:49:12	03:14:42	08:09:19
1365	1112	222	Itsada Teerapadya	683	M35-39	Thailand	00:49:13	03:37:11	03:29:21	08:10:01
1379	1122	223	Adi Yuseri Md Yusof	594	M35-39	Malaysia	01:00:03	03:29:18	03:35:52	08:16:48
1380	1123	224	Saitarn Dokchan	529	M35-39	Thailand	00:46:33	03:28:10	03:46:46	08:16:59