Sira Tarasawat -
Ironman 70.3 Bangsaen 2020

Quick facts

1188/977/190Alle/Geschlecht/AK

M35-39Altersklasse

680Startnummer

ThailandNationalität


58:45	3:20:31	2:58:07	7:30:56

Vergleiche Sira Tarasawat mit anderen Athleten!

680 Tarasawat

624 Prasitpornphakdee ×

609 Paoboonprung ×

724 คูกิจติเกษม ×

562 Kakhay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:45	00:58:45	03:05 min/100m	+12:16 (208.) ●	+13:00 (1071.) ●	+12:41 (1304.) ●
Wechsel		01:05:16	00:06:31	-	+01:17 (163.) ●	+01:25 (869.) ●	+01:29 (1091.) ●
Radfahren	25 km	02:08:02	01:02:46	23.9 km/h	+06:42 (197.) ●	+06:29 (970.) ●	+05:41 (1131.) ●
Radfahren	45 km	02:46:38	00:38:36	31.09 km/h	+03:15 (180.) ●	+03:07 (912.) ●	+02:37 (1065.) ●
Radfahren	66 km	03:29:50	00:43:12	29.17 km/h	+03:15 (171.) ●	+02:56 (855.) ●	+02:24 (997.) ●
Radfahren	75 km	03:54:43	00:24:53	21.7 km/h	+01:08 (149.) ●	+00:58 (737.) ●	+00:38 (853.) ●
Radfahren	90 km	04:25:47	00:31:04	28.97 km/h	+02:42 (181.) ●	+02:34 (905.) ●	+02:14 (1067.) ●
Radfahren	90 km	04:25:47	03:20:31	26.93 km/h	+17:02 (176.) ●	+16:04 (882.) ●	+13:34 (1030.) ●
Wechsel		04:32:49	00:07:02	-	+01:37 (177.) ●	+01:43 (906.) ●	+01:49 (1139.) ●
Laufen	3.2 km	04:54:18	00:21:29	06:42 min/km	+01:26 (148.) ●	+01:50 (787.) ●	+01:45 (968.) ●
Laufen	4.9 km	05:08:11	00:13:53	08:09 min/km	+01:45 (165.) ●	+01:43 (852.) ●	+01:38 (1038.) ●
Laufen	6.9 km	05:22:35	00:14:24	07:12 min/km	+01:51 (168.) ●	+01:48 (868.) ●	+01:43 (1056.) ●
Laufen	10 km	05:46:09	00:23:34	07:36 min/km	+02:43 (163.) ●	+02:53 (831.) ●	+02:47 (1023.) ●
Laufen	11.8 km	06:01:31	00:15:22	08:32 min/km	+02:12 (171.) ●	+02:27 (896.) ●	+02:24 (1101.) ●
Laufen	13.8 km	06:17:31	00:16:00	08:00 min/km	+02:26 (173.) ●	+02:37 (918.) ●	+02:35 (1136.) ●
Laufen	16.9 km	06:44:55	00:27:24	08:50 min/km	+04:58 (181.) ●	+05:16 (928.) ●	+05:16 (1155.) ●
Laufen	18.8 km	07:05:36	00:20:41	10:53 min/km	+06:44 (215.) ●	+07:01 (1112.) ●	+07:01 (1370.) ●
Laufen	21.1 km	07:30:56	00:25:20	11:00 min/km	+09:41 (222.) ●	+09:45 (1133.) ●	+09:45 (1392.) ●
Laufen	21.1 km	07:30:56	02:58:07	08:26 min/km	+33:46 (187.) ●	+35:20 (973.) ●	+34:54 (1203.) ●
Total	113 km	07:30:56	07:30:56	15.04 km/h	+01:05:58 (190.) ●	+01:07:32 (977.) ●	+01:04:27 (1188.) ●

Ges	Sex	Ak	Name	#	AK
1150	952	185	Pornthep Boonyakijnothai	514	M35-39	Thailand	00:58:02	03:21:02	02:50:48	07:23:42
1154	955	186	Mohd Azan Ibrahim	546	M35-39	Malaysia	00:52:35	03:10:58	03:06:08	07:25:02
1168	963	187	Kobchai Mongkonnimit	598	M35-39	Thailand	00:58:50	03:12:54	03:01:30	07:27:53
1179	972	188	Ekkachai Prasitpornphakdee	624	M35-39	Thailand	00:50:57	03:23:21	02:57:27	07:29:33
1182	974	189	Kamol Paoboonprung	609	M35-39	Thailand	01:01:45	03:25:59	02:45:50	07:29:54
1188	977	190	Sira Tarasawat	680	M35-39	Thailand	00:58:45	03:20:31	02:58:07	07:30:56
1190	979	191	วิบูลย์ คูกิจติเกษม	724	M35-39	Thailand	00:48:25	03:26:48	03:01:51	07:31:31
1215	1000	192	Navin Kakhay	562	M35-39	Thailand	00:54:49	03:30:14	02:58:27	07:35:48
1219	1003	193	Wuttisak Thabthimsaen	685	M35-39	Thailand	00:53:31	03:41:40	02:53:20	07:37:10
1220	1004	194	Jyothis Joseph	559	M35-39	India	01:01:58	03:53:59	02:27:27	07:37:12