Sascha Wondruschka -
Ironman 70.3 Bangsaen 2020

Quick facts

926/767/145Alle/Geschlecht/AK

M35-39Altersklasse

706Startnummer

GermanyNationalität


44:41	3:16:43	2:39:54	6:53:49

Vergleiche Sascha Wondruschka mit anderen Athleten!

706 Wondruschka

572 Khuavangmol ×

734 วงศ์พานิชเลิศ ×

638 Rujiramora ×

533 Frazar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:41	00:44:41	02:21 min/100m	-01:48 (90.) ●	-01:04 (517.) ●	-01:23 (610.) ●
Wechsel		00:49:28	00:04:47	-	-00:27 (110.) ●	-00:19 (585.) ●	-00:15 (749.) ●
Radfahren	25 km	01:49:35	01:00:07	24.95 km/h	+04:03 (167.) ●	+03:50 (826.) ●	+03:02 (952.) ●
Radfahren	45 km	02:29:50	00:40:15	29.81 km/h	+04:54 (202.) ●	+04:46 (998.) ●	+04:16 (1183.) ●
Radfahren	66 km	03:12:42	00:42:52	29.39 km/h	+02:55 (166.) ●	+02:36 (837.) ●	+02:04 (972.) ●
Radfahren	75 km	03:36:50	00:24:08	22.38 km/h	+00:23 (127.) ●	+00:13 (639.) ●	-00:07 (736.) ●
Radfahren	90 km	04:06:11	00:29:21	30.66 km/h	+00:59 (144.) ●	+00:51 (730.) ●	+00:31 (844.) ●
Radfahren	90 km	04:06:11	03:16:43	27.45 km/h	+13:14 (167.) ●	+12:16 (832.) ●	+09:46 (969.) ●
Wechsel		04:13:55	00:07:44	-	+02:19 (192.) ●	+02:25 (974.) ●	+02:31 (1214.) ●
Laufen	3.2 km	04:35:48	00:21:53	06:50 min/km	+01:50 (150.) ●	+02:14 (813.) ●	+02:09 (1000.) ●
Laufen	4.9 km	04:49:08	00:13:20	07:50 min/km	+01:12 (154.) ●	+01:10 (778.) ●	+01:05 (949.) ●
Laufen	6.9 km	05:02:31	00:13:23	06:41 min/km	+00:50 (141.) ●	+00:47 (732.) ●	+00:42 (896.) ●
Laufen	10 km	05:24:56	00:22:25	07:13 min/km	+01:34 (145.) ●	+01:44 (747.) ●	+01:38 (918.) ●
Laufen	11.8 km	05:39:47	00:14:51	08:14 min/km	+01:41 (156.) ●	+01:56 (845.) ●	+01:53 (1033.) ●
Laufen	13.8 km	05:54:41	00:14:54	07:27 min/km	+01:20 (149.) ●	+01:31 (792.) ●	+01:29 (976.) ●
Laufen	16.9 km	06:19:29	00:24:48	08:00 min/km	+02:22 (146.) ●	+02:40 (772.) ●	+02:40 (962.) ●
Laufen	18.8 km	06:34:26	00:14:57	07:52 min/km	+01:00 (138.) ●	+01:17 (736.) ●	+01:17 (914.) ●
Laufen	21.1 km	06:53:49	00:19:23	08:25 min/km	+03:44 (182.) ●	+03:48 (946.) ●	+03:48 (1176.) ●
Laufen	21.1 km	06:53:49	02:39:54	07:34 min/km	+15:33 (152.) ●	+17:07 (801.) ●	+16:41 (983.) ●
Total	113 km	06:53:49	06:53:49	16.38 km/h	+28:51 (145.) ●	+30:25 (767.) ●	+27:20 (926.) ●

Ges	Sex	Ak	Name	#	AK
907	751	140	Joefreson Herrera	169	M35-39	Philippines	00:48:00	03:08:15	02:47:04	06:50:57
909	753	141	Wetchaphan Phothet	614	M35-39	Thailand	00:47:38	03:08:31	02:41:08	06:51:13
916	758	142	Bandith Promnuch	628	M35-39	Thailand	00:49:49	03:15:12	02:33:13	06:52:26
917	759	143	Danai Khuavangmol	572	M35-39	Thailand	01:02:15	03:27:05	02:12:38	06:52:32
918	760	144	อรุณ วงศ์พานิชเลิศ	734	M35-39	Thailand	00:45:16	03:00:56	02:52:27	06:52:35
926	767	145	Sascha Wondruschka	706	M35-39	Germany	00:44:41	03:16:43	02:39:54	06:53:49
932	771	146	Jenkanit Rujiramora	638	M35-39	Thailand	00:43:43	03:05:50	02:55:04	06:54:38
935	774	147	Joshua Frazar	533	M35-39	United States	00:43:26	03:22:41	02:37:46	06:54:46
937	776	148	Sopon Pinitkuarmdee	618	M35-39	Thailand	00:48:19	03:13:18	02:44:47	06:55:07
938	777	149	ธนกร พงษ์พัฒนศึกษา	730	M35-39	Thailand	00:50:03	03:13:54	02:37:38	06:55:09