Farid Benghomari -
Ironman 70.3 Bangsaen 2020

Quick facts

241/219/49Alle/Geschlecht/AK

M40-44Altersklasse

802Startnummer

FranceNationalität


36:38	2:51:52	1:52:13	5:27:09

Vergleiche Farid Benghomari mit anderen Athleten!

802 Benghomari

827 Chinwasu ×

1174 Untabal ×

1080 Popaichayon ×

187 Prasertsak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:38	00:36:38	01:55 min/100m	-09:47 (43.) ●	-09:07 (178.) ●	-09:26 (210.) ●
Wechsel		00:39:14	00:02:36	-	-02:44 (21.) ●	-02:30 (100.) ●	-02:26 (118.) ●
Radfahren	25 km	01:32:54	00:53:40	27.95 km/h	-03:09 (103.) ●	-02:37 (411.) ●	-03:25 (451.) ●
Radfahren	45 km	02:06:23	00:33:29	35.84 km/h	-02:26 (108.) ●	-02:00 (408.) ●	-02:30 (438.) ●
Radfahren	66 km	02:41:32	00:35:09	35.85 km/h	-05:18 (43.) ●	-05:07 (179.) ●	-05:39 (182.) ●
Radfahren	75 km	03:03:00	00:21:28	25.16 km/h	-02:40 (73.) ●	-02:27 (292.) ●	-02:47 (309.) ●
Radfahren	90 km	03:31:06	00:28:06	32.03 km/h	-00:30 (152.) ●	-00:24 (576.) ●	-00:44 (653.) ●
Radfahren	90 km	03:31:06	02:51:52	31.42 km/h	-14:03 (88.) ●	-12:35 (353.) ●	-15:05 (380.) ●
Wechsel		03:34:56	00:03:50	-	-01:43 (83.) ●	-01:29 (350.) ●	-01:23 (442.) ●
Laufen	3.2 km	03:51:38	00:16:42	05:13 min/km	-03:10 (80.) ●	-02:57 (345.) ●	-03:02 (398.) ●
Laufen	4.9 km	04:01:39	00:10:01	05:53 min/km	-02:17 (61.) ●	-02:09 (264.) ●	-02:14 (303.) ●
Laufen	6.9 km	04:12:00	00:10:21	05:10 min/km	-02:23 (50.) ●	-02:15 (235.) ●	-02:20 (265.) ●
Laufen	10 km	04:28:09	00:16:09	05:12 min/km	-04:40 (47.) ●	-04:32 (215.) ●	-04:38 (241.) ●
Laufen	11.8 km	04:38:02	00:09:53	05:29 min/km	-03:05 (43.) ●	-03:02 (191.) ●	-03:05 (213.) ●
Laufen	13.8 km	04:48:34	00:10:32	05:16 min/km	-02:59 (45.) ●	-02:51 (201.) ●	-02:53 (227.) ●
Laufen	16.9 km	05:04:59	00:16:25	05:17 min/km	-05:56 (39.) ●	-05:43 (176.) ●	-05:43 (198.) ●
Laufen	18.8 km	05:14:58	00:09:59	05:15 min/km	-03:52 (40.) ●	-03:41 (165.) ●	-03:41 (189.) ●
Laufen	21.1 km	05:27:09	00:12:11	05:17 min/km	-03:43 (55.) ●	-03:24 (230.) ●	-03:24 (269.) ●
Laufen	21.1 km	05:27:09	01:52:13	05:19 min/km	-32:05 (46.) ●	-30:34 (217.) ●	-31:00 (243.) ●
Total	113 km	05:27:09	05:27:09	20.72 km/h	-01:00:22 (49.) ●	-56:15 (219.) ●	-59:20 (241.) ●

Ges	Sex	Ak	Name	#	AK
225	207	44	Tsja-Ming Cheung	68	M40-44	Netherlands	00:43:08	02:38:59	01:53:20	05:23:35
230	210	45	Yannis J. Janssens	875	M40-44	Belgium	00:39:12	02:42:54	01:54:38	05:24:32
233	213	46	Anthony Geow	850	M40-44	Singapore	00:43:17	02:46:06	01:50:47	05:25:37
234	214	47	Kriangsak Chinwasu	827	M40-44	Thailand	00:51:23	02:41:55	01:46:23	05:25:57
236	216	48	Santiti Untabal	1174	M40-44	Thailand	00:34:30	02:38:55	02:07:11	05:26:14
241	219	49	Farid Benghomari	802	M40-44	France	00:36:38	02:51:52	01:52:13	05:27:09
243	221	50	Karan Popaichayon	1080	M40-44	Thailand	00:52:15	02:53:30	01:32:06	05:27:53
244	222	51	Chairuj Prasertsak	187	M40-44	Thailand	00:37:28	02:45:36	01:57:28	05:28:06
247	224	52	Stephane Avis	66	M40-44	Hong Kong	00:37:50	02:37:49	02:07:50	05:28:38
250	227	53	Peera Chaisirivichien	815	M40-44	Thailand	00:40:51	02:44:32	01:56:35	05:29:03